
Season 1 · Episode 78
078: Just Say No
Say yes to things that are pushing you to achieve your goals
As a Woman · Natalie Crawford, MD
August 23, 202026m 18s
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Show Notes
Join host Dr. Natalie Crawford as she talks about saying no. Each yes you give is a no to something else. What is it a no to? Is it to your goals? Create a purpose statement, identify your goals, and protect each yes. Don't apologize. Don't make excuses. Just say no.
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