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078: Just Say No
Season 1 · Episode 78

078: Just Say No

Say yes to things that are pushing you to achieve your goals

As a Woman · Natalie Crawford, MD

August 23, 202026m 18s

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Show Notes

Join host Dr. Natalie Crawford as she talks about saying no. Each yes you give is a no to something else. What is it a no to? Is it to your goals? Create a purpose statement, identify your goals, and protect each yes. Don't apologize. Don't make excuses. Just say no.

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