
Proms Extra: Sleep and Insomnia
Sports sleep coach Nick Littlehales & novelist A. L. Kennedy discuss sleep & insomnia.
Arts & Ideas · BBC Radio 4
August 16, 201722m 25s
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Show Notes
Nick Littlehales, sports sleep coach and chair of the British Sleep Council, talks with novelist A. L. Kennedy about sleep and insomnia. The event is hosted by Rana Mitter.