21 | Where Do You Get Your Energy
Art of Consulting Podcast · Andy Fry, Cat Lam
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Show Notes
Where Do You Get Your Energy is an episode where Andy discusses the steps to consider to manage your energy levels. As a consultant your energy levels are crucial to your success with your clients and your personal life. Andy will share some stories on managing energy and will provide seven steps to consider in regards to your energy.
Those seven steps are:
- How Do You Get Recharged, introvert vs extrovert
- What Do You Do To Get Recharged
- When Do You Need to Be Recharged
- Who Do You Recharge With
- Where Do You Recharge
- Who Is Taking Energy From You
- When Do They Take Energy From You
Being aware of these seven steps as it relates to your life and situation will serve you well. Using these steps to manage your energy will allow you to be successful for many years to come.