
Armchair Expert with Dax Shepard
1,089 episodes — Page 14 of 22

Father's Day
EFather's DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 452Armchair Anonymous: Swingers
EDax and Monica talk to Armcherries! In today's episode, Armcherries answer the question: have you ever accidentally found yourself in a swingers situation? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reggie Fils-Aimé (former Nintendo president)
EReggie Fils-Aimé (Disrupting the Game) is a businessman and former President and COO of Nintendo. Reggie joins the Armchair Expert to discuss how he marketed a Japanese video game company to American teenagers, how growing up in the Bronx shaped the rest of his life, and where he learned the concept of brand management from. Reggie and Dax talk about how massive the video game industry is compared to other forms of media, how the average video gamer has changed over the years, and how social media has changed our ideas about branding. Reggie explains what disruptive innovation means, why the relationship between product development and marketing matters, and what lessons he has learned by not always succeeding in his ventures. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 450Daniel Ricciardo Returns
EDaniel Ricciardo is a Formula 1 driver. Daniel returns to the Armchair Expert to discuss why he jokes so much about his looks, where he got his manners from, and how he handles the pressures of being a famous race car driver. Daniel and Dax talk about how much they enjoy riding dirt bikes together, how much they both love Austin, and what Daniel thinks he might do once he is done racing. Daniel explains why he decided to start his own clothing line, how he enjoys traveling for his job, and what his favorite French word is. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 449Armchair Anonymous: Airplanes
EDax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that ever happened to them on an airplane. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 446Ed Yong (on animal senses)
EEd Yong (An Immerse World, I Contain Multitudes) is a science journalist and Pulitzer Prize winner. Ed joins the Armchair Expert to discuss how he became a science writer, how his coverage of the pandemic was different than other reporting, and how biomimicry has advanced our technology. Ed and Dax talk about how some animals can sense magnetic fields, how evolution is about diversity not superiority, and how senses can often work together instead of being compartmentalized. Ed explains how we need imagination to understand how animals experience the world, what "party tricks" some animals can do, and how there is a whole other dimension of color in the natural world that humans can't see. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 447Zazie Beetz
EZazie Beetz (Atlanta, Deadpool 2, Joker) is an actor. Zazie joins the Armchair Expert to discuss her name and how everyone pronounces it incorrectly, growing up in a pro-nudity culture in East Germany, and her communist grandparents. Zazie explains what it was like going from Germany to Washington Heights, how connected she feels to anyone of mixed heritage, and why she feels intentions are so important. Zazie opens up about her fear of losing people, the physical response she has to anxiety, and how she feels the need to take care of her character in Atlanta. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 446Armchair Anonymous: Forbidden Love
EDax and Monica talk to Armcherries! In today's episode, Armcherries tell us about being in love with someone they aren't supposed to be in love with. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 445Susan Cain (on the power of introverts and bittersweetness)
ESusan Cain (Quiet, Bittersweet) is an author and lecturer. Susan joins the Armchair Expert to discuss the power of introverts, the different ways people collaborate, and how melancholy can lead to creativity. Susan and Dax talk about what the differences between introversion and shyness are, how humans react to other humans in distress, and what happens at a longevity convention. Susan explains what her new personality test tells you, how the modern world incentivizes extroversion, and how introverts are often incorrectly passed over for leadership positions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 443LIVE: Ike Barinholtz
EArmchair Expert Live from Los Angeles at the Wiltern. May 2nd, 2022. Ike Barinholtz (The Afterparty, The Unbearable Weight of Massive Talent) is an actor, comedian, and producer. Ike joins the Armchair Expert to discuss how much he knows about the JFK conspiracy, what his experience shooting a movie with Nick Cage was like, and the results of his recent colonoscopy. Ike and Dax talk about what they love to order from Dairy Queen, what words really bother them, and how they both have an Abercrombie connection. Ike explains what baseball commissioners actually do and what phone technology was like before the internet.Special Musical Guest: Local Natives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 442Ray Dalio (investor and hedge fund manager)
ERay Dalio (Principles for Dealing with the Changing World Order) is a global macro-investor and author. Ray joins the Armchair Expert to discuss how the world's economy is driven by debt, how investors can study history to try to predict financial outcomes, and how new world orders can shape the rules for the rest of humanity. Ray and Dax talk about what equal opportunity actually looks like, how education is affecting the future of the economy, and how compromise is the key to creating a system that works for everyone. Ray explains the different types of wars, how ideologies now rule in the public space, and how meditation has helped him with painful experiences in his life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 441Jerrod Carmichael
EJerrod Carmichael (On the Count of Three, Rothaniel) is a comedian, actor, and filmmaker. Jerrod joins the Armchair Expert to discuss his new stand-up special, what growing up in a hyper-masculine community was like, and what his style of comedy is. Jerrod and Dax talk about how growing up poor gave them a unique perspective, what certain southern sayings mean, and how they both are terrified of being a victim. Jerrod explains how shoes were a status symbol in his neighborhood, why he prefers Michael Jackson over Prince, and what he would do if he bought a T-Rex skull. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 440Lord & Miller (filmmaking duo)
EPhil Lord and Chris Miller (The Lego Movie, The Last Man on Earth, The Afterparty) are writers, producers, and directors. Lord and Miller join the Armchair Expert to discuss how they started working together after attending the same college, what their experience was producing feature films versus television shows, and how they learned to take real-time feedback from each other. Phil, Chris, and Dax talk about who their comedy influences are, how difficult it is to produce an animated film, and what it takes to keep actors confident in the direction of the project. Lord and Miller explain how they started studying really positive people, how they think they shoot the worst sex scenes, and that they prefer to see people in harmony instead of conflict. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 439Colson Baker (aka Machine Gun Kelly)
EColson Baker (aka Machine Gun Kelly) is a rapper, musician, and actor. Colson joins the Armchair Expert to discuss being vulnerable in a hyper-masculine society, how he moved around a lot growing up, and how he deals with some of the negative public feedback. Colson and Dax talk about how they built up their self-confidence over their careers, how they often would gossip about people they idolize, and what it's like to direct a film you are starring in. Colson explains how he got hit by a double-decker bus in the UK, how he got Dennis Rodman to be in his film, and how he once picked up his aunt from her job in his tour bus. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 438Cathy O'Neil (data scientist on shame)
ECathy O'Neil (The Shame Machine: Who Profits in the New Age of Humiliation) is a mathematician, data scientist, and author. Cathy joins the Armchair Expert to discuss how shaming is used as a tool of oppression, how companies profit from shaming people publicly, and how social media conditions us to shame. Cathy and Dax discuss Race to 270, what punching-up shaming is, and how most people are in denial of their own shame. Cathy explains what the four stages of shame are, when shame can be used appropriately, and the ways in which we can challenge our own shaming. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 437Molly Shannon
EMolly Shannon (Superstar, The White Lotus, I Love That For You) is an actress and comedian. Molly joins the Armchair Expert to discuss how she really loves being a mother to teenagers, how she dealt with the passing of her mother and sister when she was a child, and how being Catholic affected her perspective on sexuality. Molly and Dax talk about how weird stuff always seems to happen at hotels, how similar their experiences with loved ones getting sober are, and how they try to set boundaries with the public as celebrities. Molly explains how she developed her famous character Mary Katherine Gallagher, what she gets embarrassed about, and why she decided to move on from Saturday Night Live. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 436Joseph Henrich (professor of human evolutionary biology)
EJoseph Henrich (The WEIRDest People in the World) is an author and professor of human evolutionary biology at Harvard. Joseph joins the Armchair Expert to discuss how cultural relativity affects people's views on morality, how humans are obsessed with time, and what the marshmallow test says about people's need to stockpile resources. Joseph and Dax talk about where the idea of the hourly worker came from, how most social experiments are done on American undergraduates, and how inconsistent human thinking can be. Joseph discusses the current pushback on human rights, how the internet can be used to preserve knowledge for future generations, and how the brain can update itself like firmware through life experiences. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 435Emmy Rossum
EEmmy Rossum (Shameless, Phantom of the Opera, Angelyne) is an actress, producer, and singer. Emmy joins the Armchair Expert to discuss what it was like being a classically trained singer at an early age, how her upbringing drew her to her character on Shameless, and how her close relationship with her mother changed her perspective on having kids. Emmy and Dax talk about what their dating experiences have been like, how she doesn't view success as your net worth, and how they both define safety in their lives. Emmy explains why she wanted to play a character like Angelyne, how she doesn't feel as accomplished as some of her other friends, and what it was like to audition for Andrew Lloyd Webber. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 434A.J. Jacobs (on puzzles and living biblically)
EA.J. Jacobs (The Puzzler, The Year of Living Biblically) is a journalist and author. A.J. joins the Armchair Expert to discuss why he loves puzzles so much, why he decided to follow every rule in the Bible literally to study religion, and what happened after he read the entire collection of Encyclopedia Britannica. A.J. and Dax talk about what their favorite riddles are, what it's like to be a clue in the New York Times crossword, and how it's human nature to want to gossip about each other. A.J. explains that he wants to get healthy by walking to space on his treadmill, what crazy things he sees outside his New York apartment, and how he ended up representing the U.S. in the world jigsaw puzzle championship. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 433Josh Brolin
EJosh Brolin (Outer Range, No Country for Old Men, Goonies)is an actor. Josh joins the Armchair Expert to discuss what he thinks it means to be masculine, why he decided to get sober, and how he learned to have humility. Josh and Dax talk about what it was like to be in the LA punk scene, why murder documentaries are so intriguing, and how they have made many friends having deep political conversations. Josh explains how he got his iconic role in No Country for Old Men, what having status means to him, and what it was like for him when his mother passed away at a young age. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 431Floyd Abrams (Supreme Court lawyer specializing in First Amendment)
EFloyd Abrams is a Supreme Court lawyer with a focus on First Amendment Rights. Floyd joins the Armchair Expert to discuss what the First Amendment actually says, how public members of the legal system should be, and how much people can give medical advice legally. Floyd and Dax discuss how the idea of what privacy means has changed, who can technically be sued for libel, and how the media should be protected regardless of opinion. Floyd explains what you can't say if you settle a case, how social media has altered the idea of free speech, and how he used to tell his children about court cases as bedtime stories. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 430Craig Robinson
ECraig Robinson (The Office, Hot Tub Time Machine, Knocked Up) is an actor, musician, and comedian. Craig joins the Armchair Expert to discuss how he really wanted to be a musician instead of a comedian, how he left a full-time teaching job to pursue an acting career, and learning to trust his improv skills. Craig and Dax talk about why doing stand-up comedy is so appealing, how they have both turned down good money for bad roles, and why Craig has no personal section on Wikipedia. Craig explains wanting to have kids eventually, who his all-time favorite musicians are, and how he once made a cameo in one of Monica's favorite sitcoms. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bonus: Armchair Stories
EMonica and Dax talk to Armcherries! In todays episode, they cover the topic: abnormal massage stories. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 429Paul Feig (filmmaker)
EPaul Feig (Bridesmaids, Freaks and Geeks, Minx) is a director, writer, and producer. Paul joins the Armchair Expert to discuss his tendency for making female-led movies, why he loves gin so much, and why he wears suits every day. Paul and Dax talk about how they attended the same dinner party once, how writing for film and television differ, and why making movies that challenge genres is so important. Paul explains how he got admitted to USC film school, how he was once a Ronald McDonald, and why he really does not like being in nature. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 428Cillian Murphy
ECillian Murphy (Peaky Blinders, Batman Begins, Red Eye) is an actor and producer. Cillian joins the Armchair Expert to discuss how Irish culture can be both rebellious and obedient, how he wanted to play music before becoming an actor, and what being a father to two boys is like. Cillian and Dax talk about how his character on Peaky Blinders has evolved, how his relationship with Christopher Nolan has progressed over the years, and why he doesn't like to talk about acting when he's not at work. Cillian explains why he moved his family back home to Dublin, who his favorite musicians were growing up, and how excited he is about his new role in the upcoming film Oppenheimer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 427Anna Lembke (psychiatrist on addiction)
EAnna Lembke (Dopamine Nation) is a psychiatrist and professor at Stanford University. Anna joins the Armchair Expert to discuss why the opioid crisis has been so dangerous, how language is shifting when talking about people with addictions, and how being addicted to romance novels affected her personal life. Anna and Dax talk about how addiction drives people into isolation, how social media and drugs stimulate the same parts of the brain, and how nature, nurture, or neighborhood can affect peoples' likelihood of forming an addiction. Anna explains how people rationalize their addictions in their own minds, what specific chemicals affect our moods, and how we need to explore reframing our concept of pain. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 426Mandy Moore
EMandy Moore (In Real Life, This Is Us, A Walk to Remember) is a singer, songwriter, and actress. Mandy joins the Armchair Expert to discuss how she was discovered singing the national anthem at a basketball game, what the circumstances surrounding her parents' divorce were, and what going on tour with famous boy bands as a kid was like. Mandy and Dax talk about what they remember about the time she was on Punk'd, what they love about working on a TV show consistently, and how she met her husband on Instagram. Mandy explains how she is feeling about going out on tour again, what growing up in suburban Orlando was like, and that no one has ever said she looks like someone else. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 424Brian Cox (physicist)
EBrian Cox (Horizons: A 21st Century Space Odyssey) is a physicist and former musician. Brian joins the Armchair Expert to discuss how we know the Big Bang actually happened, what actually happens when information is sent into a black hole, and how time moves differently in spacetime. Brian and Dax talk about where the end of time exists, how science is taught to kids in different parts of the world, and how social science differs from the science of physics. Brian explains how we have learned so much about the universe since the release of the movie Interstellar, how astronauts are actually falling when they are orbiting the Earth, and having dinner with Succession actor Brian Cox. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 423Jimmy Fallon
EJimmy Fallon (The Tonight Show, Nana Loves You More) is a comedian, actor, author, and television host. Jimmy joins the Armchair Expert to discuss how he ended up hosting The Tonight Show, where his style of comedy comes from, and how he shifted his identity to being a parent. Jimmy and Dax talk about the culture of drinking, how they feel about their movie careers, and how Jimmy gives off Bradley Cooper vibes. Jimmy explains what it was like being raised Catholic, how he didn't have a serious girlfriend through high school, and how he comes up with new songs for his talk show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 422Daniel Pink (The Power of Regret)
EDaniel Pink (The Power of Regret) is a New York Times best-selling author. Daniel joins the Armchair Expert to discuss how people having no regrets in their life is the wrong mentality to have, how people can underachieve if they are over-pressured to perform, and his findings on free will. Daniel and Dax talk about how to confront moral regrets, how self-compassion is more constructive than self-criticism, and how to approach the regrets of action versus inaction. Daniel explains what happens when people are incentivized to work, how growing up in the Midwest shaped his personality, and what usually happens when you reach out to reconnect with people in your life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 421Tony Hawk & Sam Jones
ETony Hawk is a professional skateboarder and entrepreneur. Sam Jones is a photographer and director. Tony and Sam join the Armchair Expert to discuss collaborating to make a documentary about Tony's life, how they have always seen skateboarding as an art form, and their thoughts on the inherent dangers of being a skater. Tony talks about how his style was always different than his peers, his relationship with his dad throughout his career, and how he didn't get into skating for the fame. Sam explains how he met Tony skating at the same park, how skate videos changed the perception of the sport, and how it's weird to hear the sound of your own voice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 419Monica Aldama (cheerleading coach)
EMonica Aldama (Cheer, Full Out) is a cheerleading coach and author. Monica joins the Armchair Expert to discuss how her life changed because of the Netflix documentary, what she feels makes a great leader, and how she is often motivated by people doubting that she can succeed.Monica and Dax talk about supporting victims of abuse, how they both won't read the comment sections, and why head protection isn't required for cheerleading like in other sports. Monica explains how difficult being on Dancing with the Stars was, the double standard for female coaches, and how much she hates to fail at anything. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 418Seth Meyers Returns
ESeth Meyers (SNL, Late Night with Seth Meyers, Documentary Now) is a comedian, writer, and television host. Seth returns to discuss what his process was writing a children's book, how the pandemic sparked his creativity, and why he has embraced doing stand-up comedy again. Seth and Dax talk about code-switching when they are talking to their kids, where people in their hometowns went to fight, and how they will never give up coffee. Seth explains what foods are horrible to serve in a drive-thru, how hard it is to write a screenplay, and why he has no desire to write an autobiography. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 417Roy Choi (chef)
ERoy Choi (Broken Bread, The Chef Show, Kogi) is a chef, author, and television personality. Roy joins the Armchair Expert to discuss how he went from having a gambling addiction to being an award-winning chef, what Asian immigrants had to do to navigate the American system, and how important food is to Korean culture. Roy and Dax talk about what happened to restaurants during the pandemic, how most people in America are a product of fast food advertising, and what reforms he would like to see in the food industry. Roy explains what his experience was like teaching English in Korea, that he has never been a collector of material things, and that he believes there isn't enough Asian representation in American media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 416Bob Odenkirk
EBob Odenkirk (Mr. Show, Nobody, Better Call Saul) is an actor, writer, and producer. Bob joins the Armchair Expert to discuss beginning his career flying back and forth from Chicago to New York, being open and curious about people without judgment, and where his distaste for authority came from. Bob and Dax talk about their time on set shooting a movie together, not being able to connect with their fathers growing up, and creating successes out of their failures. Bob talks about getting held at gunpoint after a late-night improv show, why the title of his new book has the word "comedy" in it 3 times, and why having diversity in the writing room is so important. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 414Jacqueline Novogratz (founder and CEO of Acumen)
EJacqueline Novogratz (Manifesto for a Moral Revolution) is an entrepreneur, author and founder of Acumen, a nonprofit global venture capital fund whose goal is to use entrepreneurial approaches to address global poverty. Jacqueline joins the Armchair Expert to discuss what it was like growing up in a large family who moved around a lot, how she defines success beyond wealth, and why she left her job to start her own philanthropic nonprofit venture. Jacqueline and Dax talk about the difference between being a cynic and being a skeptic, how she feels we can solve the unhoused crisis, and how young people want to have a purpose in the jobs they choose. Jacqueline explains how investing in people empowers them to change their communities and what it truly means to perform a selfless act. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 413Alia Shawkat
EAlia Shawkat (Arrested Development, Search Party, Being the Ricardos) is an actor. Alia joins the Armchair Expert to discuss what it was like to grow up in Palm Springs and how she doesn't like to attach her identity to being an actor. Alia and Dax talk about their love for collecting Jordan sneakers, how streaming platforms have changed television, and where she got the confidence in her comedic timing. Alia explains that her dad owned a strip club but also was the soccer coach, how she never talks to an actor before a kissing scene with them, and how much she loves painting. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 412Chuck Palahniuk (novelist)
EChuck Palahniuk (Fight Club, Choke, People Places Things) is an author and journalist. Chuck joins the Armchair Expert to discuss how he uses suspense and tension in his novels, how he loves to hear other people's stories, and what absurd existentialism means to him. Chuck and Dax discuss how writers are always looking for the tragedy in stories, how communities can feel pride in their culture, and why so many people suffer from misophonia. Chuck explains what the snowflake analogy in Fight Club really means, that he didn't learn to read until he was 14, and how he once lied to get a job as a diesel mechanic. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 411Zooey Deschanel
EZooey Deschanel (New Girl, Elf, 500 Days of Summer) is an actor and musician. Zooey joins the Armchair Expert to discuss how doing auditions always made her nervous, how she had to adjust from filming movies to shooting tv shows, and where her sense of fashion came from. Zooey and Dax talk about the double date they once went on together, how success sometimes comes from being obsessed with something, and their favorite cookies. Zooey explains how much fun she is having recording her new podcast, how she used to have dance parties on set, and the results of her food sensitivity test. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 410Metta World Peace (former NBA player)
EMetta World Peace (NBA Champion, All-Star, and Defensive Player of the Year) is a former basketball player. Metta joins the Armchair Expert to discuss staying up until 3 am shooting hoops in his neighborhood, what his experience was like being a part of the Malice at the Palace, and how he has approached dealing with mental health issues over the course of his life. Metta and Dax discover their mutual love for Spades, how one of their favorite pastimes is stargazing, and how they will never stop eating fast food. Metta explains who was the hardest player for him to guard in the NBA, how he would choose to defend himself against a mountain lion, and what the motivation was for him to change his name. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 409Nicholas Hoult
ENicholas Hoult (The Great, About a Boy, Mad Max: Fury Road) is an actor. Nicholas joins the Armchair Expert to discuss how he got into motorcycle racing, that he often has social anxiety in hindsight, and how he dealt with being a child actor. Nicholas and Dax talk about where they think "dad bods" come from, how embarrassing the choreography for Mad Max was to shoot, and how being raised by women shaped his character. Nicholas explains that he sometimes will lie about having seen a movie, his approach to shooting an awkward sex scene, and what advice Michael Shannon gave him on playing a real person on screen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 407Brené Brown Returns
EBrené Brown (Atlas of the Heart) is a research professor and author. Brené joins the Armchair Expert to discuss how important language is to express our emotions, how people often incorrectly use the terms envy and jealousy, and the difference between the halo effect and the bandwagon effect. Brené and Dax talk about what the physical symptoms of shame are, how some people are more hardwired for struggle, and if it's possible to have compassion for people who inflict trauma on others. Brené explains how she often races other people when swimming laps, how Schadenfreude can be a predictor of a fragile ego, and why she doesn't want to be seen as a motivational speaker. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 406Kristen Bell Returns Again
EKristen Bell (The Woman in the House Across the Street from the Girl in the Window) is an actor and producer. Kristen returns to discuss her new satirical thriller on Netflix, her recent colonoscopy, and how great she is at doing impressions. Kristen and Dax talk about investigating a weird smell in their bedroom, why you shouldn't wash your feet in the shower, and how you can make your favorite scent into a lotion. Kristen explains why she thinks Monica's ears got infected from new earrings, that she dislikes the toilet paper they have in their motorhome, and the custom gift Dax got from a popcorn company. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 405Michael Schur Returns
EMichael Schur (The Good Place, The Office, Parks and Recreation) is a television producer and writer. Michael returns to discuss his new book on ethics and what he thinks it means to be a better person. Michael and Dax talk about the difference between guilt and shame, how the world rewards unique people but leaves others behind, and how it's a luxury for people to care about moral issues. Michael explains how he created a Katrina fundraiser from a fender bender accident, how he would go about setting up a new society, and his perspective on abstract versus realistic philosophical arguments. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 404David Arquette
EDavid Arquette (Scream, Buffy the Vampire Slayer, Ready to Rumble) is an actor. David joins the Armchair Expert to discuss how he almost died in a professional wrestling match, what growing up fast in Hollywood was like, and how much he loves Bozo the Clown. David and Dax talk about how they had to learn to not be so hard on themselves, how the new Scream movie is different from the others, and how time moves faster when you get older. David explains how he thinks we live in a society of punishment, that he is a certified Bob Ross instructor, and how he never wants his daughter to do a Google search on him. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 403Brian Klaas (political scientist)
EBrian Klaas is a political scientist and professor. Brian joins the Armchair Expert to discuss the topics of power and corruption, how he got connected to talk to dictators for his research, and the differences between functional and dysfunctional psychopaths. Brian and Dax talk about power-seeking versus power-obtaining behavior, how faces can influence the results of elections, and the story of the Madagascar Yogurt Kingpin. Brian explains how systems of power can be reformed using shadow boards, how police recruiting strategies differ, and how the psychological distance between humans can have an effect on policymaking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 402Kristen Stewart
EKristen Stewart (Spencer, Twilight, Charlie's Angels) is a Golden Globe-nominated actor and filmmaker. Kristen joins the Armchair Expert to discuss her experience starring in movies at a very young age, how she secretly is really into cars, and the personal similarities she felt when playing Princess Diana. Kristen and Dax talk about how they feel their best movies never make any money, how they listen to the same song over and over if they love it, and how Kristen jumped on Dax's Halloween hayride without him knowing it. Kristen explains that she never remembers the stuff she says during press events, how she thinks horoscopes can be weirdly accurate, and how she learned to stop dreading uncomfortable situations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 401Michael Moore (documentary filmmaker)
EMichael Moore (Roger & Me, Bowling for Columbine, Where to Invade Next) is a documentary filmmaker and author. Michael joins the Armchair Expert to discuss what it means to be liberal in America today, how he got interested in politics from winning a position on the school board when he was 18, and how he thinks we can fix social security inequalities. Michael and Dax talk about what happened to the auto industry in Detroit, how the people of Michigan reacted to Roger & Me, and why it is so hard for Americans to agree on the subject of abortion. Michael explains why he doesn't drive an electric car, what being bottle-fed as an infant did to him, and how he feels Americans are closer to each other on political issues than we are led to believe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 400Max Greenfield
EMax Greenfield (New Girl, The Neighborhood) is an actor. Max joins the Armchair Expert to discuss writing a book for beginner readers, how being dyslexic doesn't mean that you can't learn, and how he struggled for a long time before becoming a successful actor. Max and Dax talk about their experiences with sobriety, how Max committed to adopting a dog right before going into treatment, and how much they love the schedule of filming a TV show. Max explains how he is pretty sure he had a concussion playing football in high school, what it's like to be married to a casting director, and how he didn't know what pants to wear after coming out of lockdown. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep 399Stacey Abrams (Former Georgia State Representative & Voting Rights Activist)
EStacey Abrams (Stacey's Extraordinary Words) is a political leader, voting rights activist, and best-selling author. Stacey joins the Armchair Expert to discuss her work to expand voting rights for disadvantaged communities, the corruption she has seen within the American political system, and how the sources of information have been fractured by social media. Stacey talks about embracing her heritage at a young age, how her parents encouraged her to be educated despite their social standing, and her experience running for Governor of Georgia. Stacey explains why she wanted to write a children's book about her struggles in school, her views on forgiveness and repentance for public figures, and how her dad was a fantastic storyteller despite being dyslexic. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.