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Show Notes
Today I’m speaking with Dr. Harmony Robinson-Stagg about something almost every woman will recognize... the quiet, often unconscious ways we abandon ourselves. We talk about how this shows up in our bodies, our hormones, our stress levels, and the roles we take on without ever questioning if they’re ours to carry. Harmony explains how self-abandonment lives in our hormones, our nervous systems, and the stories we’ve been conditioned to live inside. We talk about menopause, stress, libido, emotional exhaustion, and the deeply human desire to feel seen and supported. it might be the reminder you’ve been needing: your needs are not optional.
Harmony inspired Health website: https://www.harmonyinspiredhealth.com.au/
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Credits:
- Viel Yochingco - Producer
- Caleb Jacobs - Music
- Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.
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