Strength Chat #47: Dr. Michael Rintala and Dr. Richard Ulm
Architect of Resilience · Chris Duffin
December 5, 20171h 2m
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Show Notes
Today's doubleheader are two incredibly knowledgeable and accomplished individuals - Dr. Michael Rintala and Dr. Richard Ulm, both from the Prague Institute of Rehabilitation. They are instructors on DNS [Dynamic Neuromuscular Stabilization], which is a school of thought that is foundational to our own movement philosophy here at Kabuki Strength. Topics include:
- Bracing Strategies
- Eccentric and Concentric Loading
- Breathing while Bracing
- Youth Athletics
- Athletic Development
- Ideal Maturations of the Nervous System