Architect of Resilience #008: Mike Tuchscherer talks with Chris Duffin
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Show Notes
Mike, the founder of Reactive Training Systems and a herald of the RPE scale, joins us today to share his journey from a young lifter writing programs from bodybuilding books to becoming a master of load management and strength training wisdom. Together, we'll explore the overlooked side of trainingβlife stress managementβand how anchoring ourselves in challenging experiences cultivates wisdom and resilience.
Website: https://store.reactivetrainingsystems.com
Links: https://pages.reactivetrainingsystems.com/links
With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts worldwide, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.
This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by @marekhealth : Performance. Longevity. Optimization. π¬ Use code RESILIENCE for 10% off your first bloodwork at https://marekhealth.com/chrisduffin
πΎππ§ππ¨πΏπͺππππ£.ππ€π’ Architect of Resilience podcast π Author | The Eagle & the Dragon π¦ π π Award Winning Design Engineer βοΈ Endless Evolution βΎοΈ #1000GrandGoals Squat-Dead π¬