Episode 2 - The Nutrition Crux for Athletes
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Show Notes
There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete.
It's this "crux" that will help you:
*obtain the strength to weight ratio you want
*have more energy each day
*give your body the fuel it needs in training EVEN IF trying to lose weight/fat
*lose weight without feeling a deficit in energy
*recover better
This crux is the foundation for Apex Nutrition Plans. Overcome it, and you'll know exactly how and what to use to Fuel Right.
Ready? It's easy. It's simple. You can start putting it into practice TODAY!