Episode 18 - 20 Regular Foods for Great Performance Nutrition (Cause I'm Keepin' It Real)
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Show Notes
Want real foods to fuel your ride, run, or climb?
Me too. Here are 20 of my favorites. Easy, inexpensive, and effective. These are great choices for your kid & teen athletes as well. You'll never guess what I ate and drank to fuel my early moutaineering days on a college kids' budget.
If you want to learn exactly what your body needs to fuel your next adventure, race or training, you'll find my complete program and recommendations for just $40 here: https://www.apexnutritionllc.com/products/fuel-right-race-light-comprehensive-nutrition-plan
You can download it and get started today!
Want the recipe? Find Apex Nutrition Podcast Recipes Apex Nutrition Podcast Recipes HERE.
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***Admittingly, this was not my best quality work in terms of sound. I'm sorry about that. I spoke fast and sound a bit muffled. Learned from the mistakes (alway learning)!