Trailer: Stay Cool Daddio- Mindfulness and Breathing Exercises for Parents
aParently! A Podcast for Parents · Shawn Hopkins
September 22, 20242m 14strailer
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Show Notes
Welcome to Apparently a podcast’s special series- Stay Cool Daddio! As we get older we are more prone to outbursts of anger, and grumpiness. Often times they happen out of no where but they can harm our relationships with our kids. Someone once said- You can’t stop the waves, but you can learn how to surf. I will be producing breathing and mindfulness exercises titled- Stay Cool Daddio to help you- Stay Cool! I hope you will use these in the morning, or in the moments you feel that GRRRRRR coming on! I hope you will tune in. This is Shawn Hopkins from shawnhop.com your place for parenting tips, individual coaching by your truly, and community. Please listen, provide your feedback on my website and as always- Stay Cool!