44: Tools to Help Ease Your Healing Journey
I’ve found that these five tools help regulate my nervous system and put me into a state where I can do the deep work that I’m being called to do. I want you to know, you don’t have to go through this healing journey alone. I’m here with you, walking right beside you. I hope these tools make your healing journey a bit easier. If you’d like to learn more about any of the tools I brought up in this episode, please check them out here:
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Show Notes
I’ve found that these five tools help regulate my nervous system and put me into a state where I can do the deep work that I’m being called to do. I want you to know, you don’t have to go through this healing journey alone. I’m here with you, walking right beside you. I hope these tools make your healing journey a bit easier. If you’d like to learn more about any of the tools I brought up in this episode, please check them out here:
Where to shop and get ethical crystals:
https://www.exquisitecrystals.com/
Japanese Forest Bathing:
https://www.japan.travel/en/guide/forest-bathing/
Blue Space:
https://www.scripps.org/news_items/7657-the-surprising-health-benefits-of-blue-spaces
Water and Negative Ions:
https://www.therapyhealthstudio.com/blog/how-waters-negative-ions-increase-your-positive-vibes/
Mariposa Skies Oracle Card Deck Recommendations:
https://www.amazon.com/hz/wishlist/ls/BS1CJLQVV1AV?ref_=wl_share
Connect with your intuition, a guided meditation:
https://shopmariposaskies.com/pages/unlock-ignite-your-intuition
The Anxious Adventurer is produced and edited by:
Podfox Media (https://www.podfoxmedia.com)
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IG: https://www.instagram.com/mariposaskies/