
42: Journey to Reconnection. Step 3: Reconnect with your Mind and Body
Today is our last step in our journey to reconnection. And this last part of the journey we’re going to take is going to help you reconnect with your mind and body.
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Show Notes
Today is our last step in our journey to reconnection.
If you missed the last episodes in this journey to reconnection, here’s a recap. In Step one: I helped you reconnect with your intuition. In Step two: We reconnected with nature. In Step 2.5: I gave you a grounding meditation to help you reconnect your energy to the earth...
And this last part of the journey we’re going to take is going to help you reconnect with your mind and body.
My Favorite Tapping Video to help clear your mind:
https://youtu.be/-mpCRBrxyoU?si=uiGVK8KbNyKfrlTZ
Tapping Practitioners Info:
Brad Yates: https://www.tapwithbrad.com/
Melanie Moore: https://www.melaniemoore.co.uk/
Jacqui Crooks: https://www.jacquicrooks.com/
The Anxious Adventurer is produced and edited by:
Podfox Media (https://www.podfoxmedia.com)
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IG: https://www.instagram.com/mariposaskies/