18: How Your Anxiety Can Be Helpful When Traveling
In today's episode, I’m sharing insights into how being an anxious adventurer can benefit you in your pursuit of traveling.
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Show Notes
“Your perspective will either become your prison or your passport.” ~Steven Furtick
Being an anxious adventurer is not a bad thing. I like to think of it more like my superpower. I know that may sound crazy to you but as I do this podcast- I’m finding more and more research on how having some anxiety - especially when faced in a stressful situation - isn't necessarily a bad thing and can actually be helpful.
In today's episode, I’m sharing insights into how being an anxious adventurer can benefit you in your pursuit of traveling.
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Article links from my research:
https://www.nytimes.com/2022/01/19/well/mind/anxiety-benefits.html
https://www.goodtherapy.org/blog/7-creative-ways-to-turn-anxiety-into-productivity-0406167
The Anxious Adventurer is produced and edited by:
Podfox Media (https://www.podfoxmedia.com)
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