
FMQ 109 When it seems like everything is going wrong
Anxiety to Confidence - The Personal Development Unplugged Podcast · Paul Clough
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Oh we've all had these days - down days - whatever we or whatever we touch seems to go oh so badly.
Here's one of mine and what I did to do something about the way felt. In effect I did what I advise you to do, yep following my own advice (for once ;0) )
When I did this I discovered things I hadn't seen before, hadn't noticed before and was literally a breath of fresh air.
You don't have to stay in this down state and with some gentle care and gentle action and you may just surprise yourself - I did.
Please enjoy and shine brightly. Paul [email protected] @pcloughie (twitter) Please let me know how this has helped you and what else you like to be included in future episodes Please share on as much social media as you can you never know what effect on others this will have but it will.