Episode 651
The Body-Mind Connection, with Tracy Cromwell
Answers For Elders Radio Network · Suzanne Newman
June 5, 202113m 58s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach and personal trainer. In this segment, Tracy talks about mind-body awareness. What are the things you're telling your body, unconscious choices you're making? She demonstrates the difference between how your body and brain will react to things you say. Learn more at www.tracycromwell.com.
See omnystudio.com/listener for privacy information.