Daphne Davis’s Wellness Formula: The Body
Answers For Elders Radio Network · Suzanne Newman
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Valentine's Day is about connections, acknowledging those you love and appreciate, as well as taking time for yourself. Daphne Davis at Pinnacle Senior Placements discusses aspects of your physical health and wellness: the body, mind and spirit. As we age, there are definitely changes in our body, our machinery. It is a machine and it does need to have some tweaking, some oil changes and tune-ups. Don't be afraid to do those things to keep our bodies at optimum efficiency. Keep in mind nutrition, medication and hydration.
See omnystudio.com/listener for privacy information.