Another Bloody Podcast

In this episode of Another Bloody Podcast, Share the Dignity founder Rochelle Courtenay sits down with Carol Vale, proud Dungati woman and founder of Murawin, a First Nations-led consultancy driving change across culture, community and social impact. Carol shares her experience growing up on an Aboriginal mission, where access to period products was limited and conversations around menstruation were guided by cultural practices and the concept of women’s business. Together, they explore the complexities of delivering period products into remote First Nations communities, the importance of cultural safety, and why access alone is not enough without education, trust and respect. This conversation highlights the often-overlooked barriers faced by First Nations women and girls, from affordability and access to stigma and shame, and the critical role community-led solutions play in creating lasting change.Because true menstrual equity means ensuring every woman and girl can manage her period with dignity, in a way that respects her culture, her community, and her identity. Another Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'.You can find her on LinkedIn - https://www.linkedin.com/in/rochelle-courtenay-6769156b/Share the Dignity is an Australian charity ensuring vulnerable women, girls and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign, and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia.Follow Share the Dignity's journey:Facebook - https://www.facebook.com/sharethedignityInstagram - https://www.instagram.com/sharethedignityaustralia/TikTok - https://www.tiktok.com/@sharethedignityYou can find everything else here - https://linktr.ee/sharethedignityaustraliaSee https://tritondigital.com/privacy-faq for privacy information.See omnystudio.com/listener for privacy information.

This a short takeaway from the episode 'How one bag gave Meaghan a new beginning'.See omnystudio.com/listener for privacy information.

This a short takeaway from the episode 'How one bag gave Meaghan a new beginning'.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode - 'Shelly Horton felt like her life was falling apart, it was Perimenopause'See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode - Lucy Peach on period power and embracing your cycleSee omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, Share the Dignity founder Rochelle Courtenay sits down with 2024 ACT Australian of the Year Joanne Farrell, builder, industry leader and founder of Build Like A Girl, to unpack the urgent need for Building Bloody Change. Jo shares her firsthand experience navigating the construction industry as a woman, from walking onto sites without basic amenities to witnessing talented women leave the sector due to preventable barriers. Together, they explore the reality of Australia’s skills shortage, the systemic inequities still present on worksites, and why access to clean toilets, sanitary bins and period products is not a luxury, but a fundamental workplace standard. This conversation challenges workplaces to do better, highlighting how small, practical changes can create lasting impact. Because if we are serious about attracting and retaining women, we must build workplaces that respect dignity, safety and equity for all. Another Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'. You can find her on LinkedIn - https://www.linkedin.com/in/rochelle-courtenay-6769156b/ Share the Dignity is an Australian charity ensuring vulnerable women, girls and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign, and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia. Follow Share the Dignity's journey: Facebook - https://www.facebook.com/sharethedignity Instagram - https://www.instagram.com/sharethedignityaustralia/ You can find everything else here - https://linktr.ee/sharethedignityaustralia See https://tritondigital.com/privacy-faq for privacy information.  See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode - Lucy Peach on period power and embracing your cycleSee omnystudio.com/listener for privacy information.

This is a short takeaway from the episode - Lucy Peach on period power and embracing your cycleSee omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, Tahlia Isaac sits down with Share the Dignity founder, Rochelle and shares her powerful life story, from a childhood marked by silence and self-doubt, to addiction, and the series of events that led her into prison. With honesty and clarity, Tahlia reflects on how unaddressed trauma, shame, and a lack of support shaped her choices, and how the justice system too often misses opportunities for care and intervention.  Tahlia also speaks to the realities of managing a period in watch houses and prison, the loss of autonomy behind bars, and how something as simple as access to period products is deeply tied to dignity and self-worth. Now a mother, advocate and founder of Project:herSELF, Tahlia’s story is one of accountability, growth, and the power of compassion to change lives.  Another Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'.  You can find her on LinkedIn - https://www.linkedin.com/in/rochelle-courtenay-6769156b/  Share the Dignity is an Australian charity ensuring vulnerable women, girls and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign, and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia.  Follow Share the Dignity's journey:  Facebook - https://www.facebook.com/sharethedignity  Instagram - https://www.instagram.com/sharethedignityaustralia/  You can find everything else here - https://linktr.ee/sharethedignityaustraliaSee omnystudio.com/listener for privacy information.

This is a short takeaway from the episode - 'Jenna with the Pink Talks Period Power and Smashing Stigma'See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode - 'Jenna with the Pink Talks Period Power and Smashing Stigma'See omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, Rochelle sits down with Jaklyn, a single mum, breast cancer survivor and survivor of domestic violence. Jaklyn shares her journey from a happy childhood to the moment she had to flee to safety, driving through the night with her children in tow. Not long after, she faced an 18-month cancer battle while trying to hold everything together. During one of the hardest periods of her life, Jaklyn received an It’s in the Bag, something she could hold onto when everything felt overwhelming. The note inside helped her keep going, and a special item inside boosted her confidence as she completed chemo. This is an honest and deeply moving conversation about survival, dignity, and the power of being seen when life feels impossible. You can learn more about the It's in the Bag here - https://www.sharethedignity.org.au/itsinthebag Another Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'. You can find her on LinkedIn - https://www.linkedin.com/in/rochelle-courtenay-6769156b/ Share the Dignity is an Australian charity ensuring vulnerable women, girls and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia. Follow Share the Dignity's journey: Facebook - https://www.facebook.com/sharethedignity Instagram - https://www.instagram.com/sharethedignityaustralia/ You can find everything else here - https://linktr.ee/sharethedignityaustraliaSee omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, Rochelle sits down with Gemma, a proud Aboriginal mum of three and survivor of years of domestic violence. After her tenth and final attempt to leave, Gemma arrived at a refuge and found an It’s in the Bag waiting on the bed, an act of kindness that gave her hope in her darkest moment. Gemma shares her story of fleeing danger, rebuilding her life from the ground up, studying social work, and now working for a community organisation built on the belief of mob working for mob. Today, she helps others find safety, dignity and belonging, and even gets to hand out It’s in the Bag donations to women walking the path she once did. This is a conversation about survival, healing, cultural strength, and how one bag can change a life (and a community). You can learn more about the It's in the Bag here - https://www.sharethedignity.org.au/itsinthebag Another Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'. You can find her on LinkedIn - https://www.linkedin.com/in/rochelle-courtenay-6769156b/ Share the Dignity is an Australian charity ensuring vulnerable women, girls and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia. Follow Share the Dignity's journey: Facebook - https://www.facebook.com/sharethedignity Instagram - https://www.instagram.com/sharethedignityaustralia/ You can find everything else here - https://linktr.ee/sharethedignityaustraliaSee omnystudio.com/listener for privacy information.

In this powerful episode, Rochelle sits down with Miranda a survivor of domestic violence whose life was upended by fear, control and manipulation. Amongst multiple attempts to escape, custody battles, and doing everything she could to protect her children, it was a simple It’s in the Bag donation that reminded her that she mattered.  Miranda shares the subtle red flags she learned to dismiss, the generational patterns she fought to break, and the moment the tote bag filled with essentials helped her feel seen again. This is a story of resilience, community, and how small acts of generosity can have a big impact on someone's life.  You can learn more about the It's in the Bag here - https://www.sharethedignity.org.au/itsinthebagAnother Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'. You can find her on LinkedIn - https://www.linkedin.com/in/rochelle-courtenay-6769156b/Share the Dignity is an Australian charity ensuring vulnerable women, girls and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia. Follow Share the Dignity's journey:Facebook - https://www.facebook.com/sharethedignityInstagram - https://www.instagram.com/sharethedignityaustralia/You can find everything else here - https://linktr.ee/sharethedignityaustraliaSee omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, Rochelle sits down with Kylie King, former Albury Council mayor, current councillor, and passionate advocate for community wellbeing. From her unexpected leap from motorsport journalism into local government, to leading the charge on menstrual equity in Albury, Kylie shares why council support is critical in breaking down stigma and ensuring access to period products for those in need. Together, they explore the power of data, the importance of small wins, and how local leaders can create lasting change. You can learn more about the Council Cares here - https://www.sharethedignity.org.au/end-period-poverty/council-cares Another Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'. You can find her on LinkedIn - https://www.linkedin.com/in/rochelle-courtenay-6769156b/ Share the Dignity is an Australian charity ensuring vulnerable women, girls and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia. Follow Share the Dignity's journey: Facebook - https://www.facebook.com/sharethedignity Instagram - https://www.instagram.com/sharethedignityaustralia/ You can find everything else here - https://linktr.ee/sharethedignityaustraliaSee omnystudio.com/listener for privacy information.

This is a short takeaway from the episode ‘Oscar’s Journey Navigating Periods and Identity as a Trans Man’See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode ‘Oscar’s Journey Navigating Periods and Identity as a Trans Man’See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode ‘Oscar’s Journey Navigating Periods and Identity as a Trans Man’See omnystudio.com/listener for privacy information.

On this episode of Another Bloody Podcast, Rochelle Courtenay chats with Meaghan, who knows firsthand the impact of receiving an It’s in the Bag donation filled with essentials. After fleeing domestic violence with a three-month-old, Meaghan thought she had nothing left until one bag reminded her she was worthy, valued, and not alone. That simple act of kindness gave her the confidence and strength to rebuild, and today she’s the proud founder of Our Lore, an Aboriginal-led charity giving back to those doing it tough. Meaghan shares how that one bag helped change her life, and how she was inspired to create a community filled with care and compassion. You can learn more about the It's in the Bag campaign here Another Bloody Podcast is hosted by Share the Dignity founder Rochelle Courtenay aka 'Pad Lady'. You can find her on LinkedIn Share the Dignity is an Australian charity ensuring vulnerable women, girls, and people who menstruate have access to period products and essential items when they need them. Through our Dignity Drives, It’s in the Bag campaign, and ongoing advocacy, we provide vital products while pushing for lasting change to achieve menstrual equity in Australia. Follow Share the Dignity's journey: Facebook Instagram You can find everything else hereSee omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Darian survived childhood trauma and poverty, now she is changing lives' See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Darian survived childhood trauma and poverty, now she is changing lives'   See omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, the Pad Lady meets the Perimenopause Queen as Rochelle Courtenay sits down with journalist and author Shelly Horton. From bleeding for 42 weeks, to battling brain fog and perimenopausal depression, Shelly shares her raw journey through perimenopause, and why we all need to talk about it. A must listen for people of all ages to break the shame and stigma, and to form a better understanding of the bloody reality of women’s health.See omnystudio.com/listener for privacy information.

In this empowering Another Bloody Podcast episode, Share the Dignity founder, Rochelle Courtenay sits down with period preacher, performer, and passionate educator Lucy Peach. They delve into the transformative power of understanding your menstrual cycle, challenge the stigma surrounding periods, and envision a world where everyone recognises the strength within their cycle. Lucy shares personal stories and insights that will inspire you to view your body with newfound respect and appreciation.See omnystudio.com/listener for privacy information.

 After a life-changing fall at 19 left Mon Murphy with a life she never planned for, she went on to win a silver medal at the Rio Paralympics. But behind the triumph was a silent struggle, one with chronic pain, misdiagnosis, and the invisible toll of endometriosis.  In this episode of Another Bloody Podcast, Mon opens up to Share the Dignity founder, Rochelle Courtenay about the night everything changed, what it took to rebuild her body and her life, and why it took years to be believed about her pain.  From hospital rehab to the world stage, Mon shares the truth about periods, prosthetics, and the power of finally being heard.  This is one powerful conversation about resilience, advocacy, and changing the narrative for the next generation of girls in sport.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Period Shame Led To Stealing Toilet Paper'See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Period Shame Led To Stealing Toilet Paper'  See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Period Shame Led To Stealing Toilet Paper'See omnystudio.com/listener for privacy information.

She’s bold, she’s pink, and she’s on a mission to smash the stigma around periods. In this episode of Another Bloody Podcast, Share the Dignity founder, Rochelle is joined by Jenna Hudson (aka Jenna with the Pink) whose empowering content has made her a social media powerhouse and proud Share the Dignity supporter. Jenna shares how her platform has evolved into a trusted space for period education, and why she's passionate about making sure the next generation learns how to embrace their period pride. With a whole lot of heart, this episode is all about ending shame and changing the conversation, one unapologetic post at a time.See omnystudio.com/listener for privacy information.

Growing up, Oscar always knew he was different, but growing up trans came with challenges, especially when it came to managing periods. In this episode, he shares his journey of self-discovery, coming out, and navigating gender dysphoria. Joined by Share the Dignity’s founder Rochelle Courtenay, Oscar opens up about the importance of inclusive conversations around menstruation. Join us for an honest, insightful, and eye-opening conversation about breaking down stigma and ensuring dignity for all who bleed.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Kath Koschel turned tragedy into triumph through kindness'  See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Kath Koschel turned tragedy into triumph through kindness'See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Kath Koschel turned tragedy into triumph through kindness'See omnystudio.com/listener for privacy information.

Taken from her mother at just eight years old, Darian’s childhood was filled with instability, neglect, and unimaginable hardship. Moving through countless foster homes, struggling to access basic necessities like period products, she fought through shame, poverty, and trauma to become a fierce advocate for change. Now a successful business owner, she ensures no one in her workplace faces the same struggles she did. In this raw and heartbreaking episode of Another Bloody Podcast, Darian shares her story of survival, resilience, and the power of providing dignity through access to period products. Darian embodies the reason why we ask you to donate each March and August to our Dignity Drives. See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How Kath Koschel turned tragedy into triumph through kindness'See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'A story of survival; how it's in the bag helped Amy rebuild'. See omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, we hear from one of our incredible Share the Dignity volunteers, Stacey. Stacey opens up about her journey from surviving on rice and needing to create makeshift period products out of toilet paper, to rediscovering hope through the kindness of strangers. With heartfelt stories of resilience and the power of It's in the Bag, this episode shows how small acts of dignity can change lives. It’s a raw and inspiring conversation about what it means to stand together, support one another, and make a bloody big difference.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'A story of survival; how it's in the bag helped Amy rebuild'. See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'a story of survival, how it's in the bag helped Amy rebuild'. See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Escaping violence and finding purpose by helping others'.See omnystudio.com/listener for privacy information.

What happens when life knocks you down not once, but twice? In this heartfelt episode of Another Bloody Podcast, Rochelle Courtney sits down with Kath Koschel, founder of the Kindness Factory, to share a deeply moving story of friendship, loss, and the power of kindness. Kath opens up about her journey from professional cricketer to facing life-changing injuries and unimaginable personal loss. Through resilience and love, she found purpose in inspiring one million acts of kindness. Together, Rochelle and Kath reflect on founding their charities, and have an honest and raw conversation about overcoming adversity, and the importance of connection and compassion.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Escaping violence and finding purpose by helping others'.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Escaping violence and finding purpose by helping others'.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'How an It's in the Bag donation changed Kim's life.'See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Myths Christian Hull believed about periods',.See omnystudio.com/listener for privacy information.

In this episode of Another Bloody Podcast, Rochelle Courtenay, founder of Share the Dignity, shares the powerful story behind the It’s in the Bag campaign. What began in 2015 as a small act of kindness in her local community has grown into a nationwide movement, delivering life-changing bags filled with essentials to those in need. Hear firsthand from It's in the Bag recipients how these thoughtfully donated bags restore dignity, hope, and self-worth to women and girls during their toughest times. Learn more about It’s in the Bag: https://www.sharethedignity.org.au/itsinthebagSee omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Myths Christian Hull believed about periods'.See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Myths Christian Hull believed about periods.'See omnystudio.com/listener for privacy information.

This is a short takeaway from the episode 'Overcoming trauma to changing the world.'See omnystudio.com/listener for privacy information.