Anger Management
Welcome to The Anger Management Podcast—your go-to source for practical, proven strategies to control your anger, master your emotions and transform your relationships.
Alastair Duhs · Alastair Duhs | Anger Management Expert
Show overview
Anger Management has been publishing since 2024, and across the 2 years since has built a catalogue of 100 episodes. That works out to roughly 25 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 12 min and 18 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 6 days ago, with 40 episodes already out so far this year. The busiest year was 2025, with 51 episodes published. Published by Alastair Duhs | Anger Management Expert.
From the publisher
The Anger Management Podcast is your weekly guide to mastering your anger and creating the calm, happy and loving relationships you’ve always wanted. Join anger expert Alastair Duhs as he shares practical tips, proven techniques and game-changing strategies to help you control your anger, master your emotions and transform your relationships into sources of calm, happiness and respect. This podcast is for anyone who’s ready to break free from anger’s grip and create a life filled with peace and connection. If you're ready to take the next step toward a calmer, more fulfilling life, tune in each week and start your journey to true anger mastery. Want to learn more? Visit AngerSecrets.com.