
Anew Narrative
67 episodes — Page 1 of 2

S5 Ep 3God and Authority with 2/4 Projector Dr. Lauren Nease
EJoin myself, Sam Zagar and special guest Dr. Lauren Nease for a confronting conversation about authority, signatures, and God. Lauren is someone I admire because she openly talks about God, her faith, her system of Traditional Chinese Medicine, and being a Projector. I find it both refreshing and inspiring so I asked her to come chat with me about source, truth, differentiation, and the coming changes (like is it 666, or 6.6.6?) Whether you are here for the health, the science, the spirit, or the experiment, this episode will feed your intellect and soul. Find Dr. Lauren Nease @lauren.nease + @eternal__medicine Find Sam @samzagar + @allgoodgrains

S5 Ep 2Consensual Horsemanship with 6/2 MG Angela Saieva
EThis conversation moves beyond the mundane as Sam and Angela discuss The Year of The Horse — and why the horses might not be celebrating it the way we are. Join Sam Zagar and special guest Angela Saieva as we travel even deeper into the world of animal communication with an emphasis on horses and consensual horsemanship. Angela shares about her herd, her business working with owners, riders and educators, and her transition from doing "everything wrong" with her horses, to doing everything with awareness and intention. Whether you are a horse lover, an entreprenour, or a Human Design experimenter, this episode provides plenty of emotional stimulation as we share some uncomfortable truths. Find Angela @equineelevation Find Sam @samzagar + @allgoodgrains

S5 Ep 1Animal Communication with 2/4 MG Jen Woolwine
EJoin Sam Zagar and special guest Jen Woolwine for a deep dive into the intersection of Human Design and interspecies communication. Jen shares about her gift of animal communication, her multi-animal safe haven, and how her new viral growth was a byproduct of finding her true frequency. This conversation moves beyond the mundane as Sam and Jen discuss the 'Lead Mare' archetype—why animals ask for consistency over force, and what the donkey's unique medicine can teach us about our own human boundaries. Whether you are a horse person, a donkey lover, or a Human Design nerd looking for your own 'Safe Haven of acceptance,' this episode provides the blueprint for a higher-grade connection. Find Jen @herhealingway Find Sam @samzagar + @allgoodgrains

S4 Ep 7Straight To The Source With Projector Amanda Horvath
EThis week I'll be interviewing splenic Projector Amanda Horvath from Frequency Of Self. Amanda is from the USA, is a wife, mother, and woman, in addition to being a recognized HD guide and film maker. I connected with Amanda a few months ago when I reached out about her YouTube and discovered that her and I were on similar journey's on the search for source based Human Design. We quickly became fast friends and discovered we had plenty to talk about. If you're interested in Early Adopters*, God, Source, Ra Uru Hu, the transmission, the direction of design, and more, this is going to be an entertaining episode. We bring in our innocence, our curiosity, our passion and our humility ;) Amanda is a 4/1 splenic Projector with the Channel of Struggle. To connect with Amanda - https://amandahorvath.com/ https://www.instagram.com/frequencyofself/ https://www.youtube.com/@Frequencyofself To connect with Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/ https://www.youtube.com/@SamZagarHumanDesign

S4 Ep 6A Penetrating Conversation with Dr. Brittney Ellers
EThis episode I'll be talking with Dr. Brittney Ellers, a Projector woman from the USA who uses Human Design in her work as a Physiotherapist with a specialty in Pelvic issues. I invited Brittney to talk on my podcast after having her as a student in my Differentiated Development program where it was clear she was sensing more from the other students than they were sharing openly. This episode is honest, raw, hilarious, direct, bold, and full of feminine openness. We speak shamelessly about taboo and explicit subjects while weaving in our designs and our extrasensory gifts. This conversation is even better if you listen to part 1 on Brittneys podcast - Pelvic Pulse Brittney is a 2/4 Splenic Projector with the Channels of Struggle, Alpha and the Prodigal. You can find Brittney - https://www.brittneyellers.com/ https://www.instagram.com/b.ellers/ You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/ https://www.youtube.com/@SamZagarHumanDesign

S4 Ep 5Confronting Dogma With Jessica Rein
EThis episode I'll be talking with Jessica Rein, a Manifestor woman in Norway and host of the Holistic Human Design Conference. Jessica reached out to me and initiated coming on to this season of Anew Narrative after listening to episodes 1 + 2. She was intrigued about my new direction, as it's significantly less restricted by mechanics, while simultaneously being more exanded by source. We talk about her work, her conference, the difference between authority and an even higher guidance, being dogmatic, how to talk to Manifestors, how we get tested with opportunities for breaking patterns, and more... Jessica is a 6/2 Emotional Manifestor with the Channels of Openness, Synthesis and Structuring. You can find Jessica - https://www.iamjessicarein.com/ https://www.holistiskhumandesign.no/conference https://www.instagram.com/humandesignjessica You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/ https://www.youtube.com/@SamZagarHumanDesign

S4 Ep 4Kip Winsett Is A True Role Model
EThis episode I'll be talking with Kip Winsett, a Projector man from the USA who has been in Human Design for more than 25 years. If you're curious to hear about Human Design from someone who has been around since the beginning, who has been experimenting for longer than anyone else I know, who has outlived Ra, who has been with the same partner (and a different type!) and they sleep together, AND he doesn't seem bitter about it. This is one refreshing episode! Kip is a 4/6 Self Projected Projector with the Channels of Awakening, Acceptance and the Alpha. You can find Kip - https://humandesignsystempro.com/ https://www.instagram.com/humandesignsystempro/ You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/ https://www.youtube.com/@SamZagarHumanDesign

S4 Ep 3Biology And Human Design With Dr. Alexis Cowan
EIn episode 3, I will be talking with Dr.Alexis Cowan, a Generator woman from the US. We cover topics on health, variable, light determination, studying, education, lab funding, responding, dis-ease, pushing through, burning out, searching for the truth, and more... Alexis is a 4/6 emo Generator with the Channels of Synthesis, Structuring, Awareness and Mating. Alexis is also the host of her own podcast called Undoctrinate Yourself. You can find Alexis at - https://www.instagram.com/dralexisjazmyn/ https://www.youtube.com/@UndoctrinateYourself You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/ https://www.youtube.com/@SamZagarHumanDesign

S4 Ep 2Feeling It Out With Xiang Hui
EIn episode 2, I will be talking with Xiang Hui, a Projector man from Singapore. We cover topics on source, variable, nervous determination, being quad right, Ra's frequency, defined ego's, being all motors, Projector relationships, gatekeeping, feelings cognition vs emo authority, and more... Xiang Hui is a 1/3 emo Projector with the Channels of Synthesis, Community and Emoting. You can find Xiang Hui - https://www.instagram.com/thehdist/ You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/ https://www.youtube.com/@SamZagarHumanDesign

S4 Ep 1Initiating A New Season With Micho Frost
EIn this initiating episode I will be talking with Micho Frost, a Projector man from Denmark. We cover topics on source, trial and error, consecutive determination, astrology, cross of tension, defined ego's, powered projectors, individual and centering circuit, jovianism, bardo, cosmology, fanatacism, water trines, victim mode, distorting reality, chiron and more. Micho is a 3/6 ego Projector with the Channel of Initiation. He studies Astrology and Human Design. Some of his teachers he recognizes are - Claus Houlberg Noel Tyl Kathy Rose Chris Brennan Michael de Baker You can find Micho - https://www.instagram.com/micho.frost/ You can find Sam - https://www.samzagar.com/ https://www.instagram.com/samzagar/ https://www.youtube.com/@SamZagarHumanDesign

S3 Ep 16Satisfaction In Another Format
EJoin me as I sit down for an engaging and empowering conversation with Kristy Castro, a 5/1 Pure Generator with the Channel Of The Prodigal and the Channel Of Mutation. Kristy and I talk about being a format Generator, studying source based design, reading charts, alternative eating, markets environment, observing gender identities, being mutative, why not every sacral "yes" feels like a "fu*k Yah", and more. You can find Kristy at - Insta - @omgitskristy You can find more of me at - Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

S3 Ep 15From Jennifer's Heart
EJoin me as I sit down for a supportive and empowering conversation with Jennifer Warren Schweitzer, a 5/2 Ego Manifestor with the Channel Of The Money Line and the Channel Of Awareness. Jennifer and I talk about control, raves, consecutive eating, innocence motivation, parenting, active brains, initiating, music, relationships and a variety of other things as the conversation naturally flows. You can find Jennifer at - Insta - @jennifer_designs_ YouTube Music - @jenniferwarren6841 You can find more of me at - Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

S3 Ep 14Jen's Healing Way
EJoin me as I sit down for an empowering conversation with Jennifer Woolwine, a 2/4 pure Manifesting Generator with pure individual circuitry. Jen works as a trauma coach from her farm, and the story of how she got there is likey to bring up some feelings. Jen is someone you can just open up with, and I felt that very quickly as we navigated some deep topics striaght off the hop. I have so much respect for her journey, her ability to share it with others, and her compassion to bring recovery and healing to the auras around her (and yes, there are a lot of them!) You can find Jen at - Insta - @herhealingway Website - www.herhealingway.com You can find more of me at - Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

S3 Ep 13Yapping For Attention - Throat Center De-Conditioning
ETune in for a life update as I reflect on what's kept me a little more quiet these last two months. You can find more of me at - Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

S3 Ep 12Don't Tell Me That It's Love Or Money
EDo you believe you have to choose between love and money? Is there an inner narrative in you that says you can't have both? There was for me. For years I've felt like I had to choose to be successful in either love OR money and this year I decided I wasn't going to accept that. If you've heard episode 17 called "re-writing my money narrative" this is the follow up four years later. I talk about how I absolutely would not accept the belief that I had to choose between the two, and how I managed to prove that I could in fact have both. This month marks not only my most successful financial month to date, but also a milestone in my relationship. Curious how I did it? Tune in to find out. You can find more of me at - Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

S3 Ep 11Hot Girls Are Healthy Girls - A Provocative Chat With Shyanne
EToday I'm interviewing Shyanna Pilch, a 6/2 Emotional Projector. I met Shyanne when she reached out to me after watching some of my YouTube videos and we were fast friends. I felt incredibly recognized and connected to her because she invited me to chat on a platform that used video and we both showed up with messy hair, no make up, kids interrupting and smoking weed. We were kindred spirits. Shyanne is a woman, wife, and mother who is outnumbered by energy types in her household. In this episode we explore our designs, motherhood, relationships, emotions, de-conditioning, nutrition, enema's, and more. Hear how Shy navigates her moods, conflict, and rest in an ever-changing cultural landscape. Shy has the Channel Of Emoting and she's a passionate, provocative, romantic, and sensitive creature. Tune in if you're keen to hear two new Projector besties recognize eachother while supporting, empowering, and sharing with eachother. If you want to meet Shyanne - you can find her on instagram @sensiblyshy

S3 Ep 10Eclipsed Or Triggered - Discussing Responsibility with Kaitlin
EKaitlin's back! (and we're as vulnerable, edgy and open with our language as usual so be mindful of little listeners) In this conversation we talk about the difference between being "eclipsed" and being "triggered" and where we can take radical, personal, responsibility for ourselves. Kaitlin Garratt is a 3/5 Pure MG with only individual circuitry. She has the channels of Inspiration, Perfected Form, and the Beat. Kaitlin also has a Pure Individual partner, who is a 5/1 Emoting Projector, and a QR 1/4 Reflector daughter. Join us again as we shoot the sh*t about our de-conditioning process. We cover a lot of Human Design topics, but what is more interesting is the way in which we interact with eachother. As the Projector, I ask a lot of questions, and they come through a strategic mind, which is great for Kaitlin as she responds from her sacral, and also enjoys me puling from her receptive mind. I can't reccommend working with Kaitlin enough if you're looking for someone to empower you through a phase of intense growth in your life. You can find her at - https://www.instagram.com/kaitlinrewilding/ or https://yourewilding.com/

S3 Ep 9Perfect Enough - Rewriting Narratives with Sam Zagar
EA lot of us are motivated by a four letter word that starts with 'L' and it's not Love. In this episode I explore the concept of being "lazy", the drive for perfectionism that's entirely unrealistic, the pushing of things that are truly artificial, and the clusterfu*k that is the not-self "dream life". If you're ready to release the pressure to do more, be more, have more, crush more, grind more, compete more - this is for you. If you recognize that you, and most others, are actually already doing enough, in fact you're likely doing more than enough, then this is definitely the episode for you. (And If you want to hear more about my life circa 2005, when I was obsessed with hipster movie rental stores and korean silent films, this episode will also entertain you) You can find more of me at Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

S3 Ep 8Feminine and Masculine - Considering Conditioning w/ Sam Zagar
EIn this episode I begin to explore the topic of feminine and masculine energy in relation to Human Design mechanics. This is a topic that is often much more full of homoegnization than differentiation. I do not believe that all men should present as a standard type of "masculine" or that all women should present as a standard type of "feminine". I believe different mechanics alter the way in which we are perceived as masculine or feminine by the other, but it has much more to do with the conditioned narrative that the other has attached to the words "masculine" or "feminine" and nothing to do with the actual quality of energy. A common example I reference is the Manifestor woman who inititates (a "masculine" quality) or the Projector man who waits to be invited (a "feminine" quality). When Ra Uru Hu talks about the feminine and masculine energies, he refers to them as Yin and Yang. Just that subtle shift in language can help to discern the difference between "masculine" and "feminine" in their true expression versus their not-self performance. You can find more of me at Insta - @samzagar YouTube - @samzagarhumandesign Website - www.samzagar.com

S3 Ep 7I'm The Problem, It's Me - An Honest Solo Episode
EIt's been an honest year for me and it's showing no signs of slowing down. This episode has a lot of personal story sharing and in the spirit of truth and confrontation - I wasn't actually sure I was going to follow through with publishing it. I was a little nervous about what I had said. I gave myself time to process and let it all sink into my body and just waited for a clear no from my spleen and not my mind. I allowed all the nervousness about why I should avoid being honest in this way to come in and be felt. I started feeling like I needed to listen back to the episode to see if it was as scary, shameful, or embarrassing as my mind wanted me to believe, so I made a coffee the next morning and put my headphones on in bed and hit play. I'm glad I did. There's a reason I felt called to record this, and it's the same reason I'm going to publish it now - because it feels clean to tell the truth. It feels like washing my solar plexus. It feels incredibly empowering and the more I do it, the easier it gets. You can find me at - Website - https://www.samzagar.com/ Instagram - https://www.instagram.com/samzagar/?hl=en Youtube - https://www.youtube.com/@SamZagarHumanDesign Pinterest - https://www.pinterest.ca/samzagar/

S3 Ep 6The Pleasure / Pain Practice - Discussing Deconditioning with Kaitlin
EKaitlin's back! (and we're as vulnerable, edgy and open with our language as usual so be mindful of little listeners) Kaitlin Garratt is a 3/5 Pure MG with only individual circuitry. She has the channels of Inspiration, Perfected Form, and the Beat. Kaitlin also has a Pure Individual partner, who is a 5/1 Emoting Projector, and a QR 1/4 Reflector daughter. Join us again as we shoot the sh*t about our de-conditioning process. We cover a lot of Human Design topics, but what is more interesting is the way in which we interact with eachother. As the Projector, I ask a lot of questions, and they come through a strategic mind, which is great for Kaitlin as she responds from her sacral, and also enjoys me puling from her receptive mind. This conversation has an emphasis on deconditioning our undefined centers but doesn't feel dry or technical in anyway. Since we're both third lines, you're going to hear a lot of what hasn't and doesn't work for us. I can't reccommend working with Kaitlin enough if you're looking for someone to empower you through a phase of intense growth in your life. You can find her at - https://www.instagram.com/kaitlinrewilding/ or https://yourewilding.com/

S3 Ep 5We Are Passengers - Discussing Design With Ean Om
While this episode stands alone, it makes an excellent follow up to the episode where Ean had me on his YouTube Channel, Dharma Science Radio. You can find that video here. Ean and I have a fantastic, free flowing conversation about living our designs. I have to acknowledge that one of the things I enjoyed most about this conversation is the level of HD with which we're able to speak at. I found it incredibly refreshing to have a conversation with no particular goal in mind. We're not selling you anything, we're just sharing our lived experiences. Ean and I are both strong advocates for sourced based Human Design material, and we both care deeply about being able to live out our Human Design Experiments according to our own mechanics. This chat is innocent, quirky, playful, considerate and encouraging. You can also find Ean on Instagram https://www.instagram.com/dharma.science.radio/ or on Discord at https://discord.com/invite/C9JfMjbM4Z

S3 Ep 4The Alpha And Omega Of Variable - Discussing Difference + Divergence With Jess Gelvin
EI'm thrilled to introduce you to Jess Gelvin, a 3/5 Pure MG. Jess and I are a complimentary binary in that she is a Quad Right, and I am a Quad Left in our variable configurations. Thats a loose way of saying Jess absorbs information whereas I organize information. There is something very cool that Jess and I are able to demonstrate and that is the relationship between the Projector and Sacral Being where I ask and she responds, and then we add another layer to that of my leftness asking/pulling from her rightnesse. We jumped into this chat with no plan and no goal, other than to let our natural mechanics do what they do and see how it goes. I naturally prioritized asking Jess questions I was curious to know the answer to, especially if I felt that we could relate. Topics that naturally came up where being neurodivergent, being parents, using cannabis, enjoying our outdoor home space, how we eat, medication, plants, and more I hope you love this episode as much as I do. If you'd like to connect or work with Jess you can find her at - https://www.instagram.com/thequadrightway/

S3 Ep 3Taking It In Deep - Discussing Surrender + Submission with Kaitlin
EThis episode hits hard, and is NOT appropriate for kids. This episode is intimate, personal, vulnerable, and wildly empowering. It's my pleasure to introduce you to my client, my friend, and my rewilding teacher Kaitlin. Kaitlin is a 3/5 Pure MG with only individual circuitry. She has the channels of Inspiration, Perfected Form, and the Beat. Kaitlin also has a Pure Individual partner, who is a 5/1 Emoting Projector, and a QR 1/4 Reflector daughter. I met Kaitlin in December of 2023 and we spent time together in person in April of this spring. When we were together Kaitlin recognized that I needed some empowering and she invited me to receive work from her which I eagerly accepted. What proceeded was an intense excavating of not-self blocks, a powerful mutation and a deep time of processing and embodying. When she was done with me, the first thing I could feel was that my voice was significantly stronger. It's because of that and her that I've made such incredible progress recently towards my signature. I hope you love this episode as much as I do. If you want more, I've got good news - Kaitlin will be back regularly. If you'd like to work with Kaitlin you can find her at - https://www.instagram.com/kaitlinrewilding/ or https://yourewilding.com/

S3 Ep 2Health Authority - Discussing Differentiated Healing With Nadia
EToday I'm interviewing Nadia Scott, a 1/3 Sacral Generator Nadia is a Quad Left, with the channels of Rhythm and Curiosity. I asked Nadia if she wanted to come on Anew Narrative because when I found her instagram, I was immediately attracted to her energy and soon figured out why. Nadia has been through a profound health journey and while some of it is gutwrenching, it does have a very satisfying ending. I hoped she would have a positive response to coming and sharing her story with us and thankfully she did! Because this episode is so focused on healing the body, I'd also like to acknowledge that Nadia is Direct Light Determination, Smell Cognition, and Narrow Valleys Environment. Tune in to hear how Nadia managed to reclaim her authority from the health industry and took her healing into her own skilled hands. If you want to meet Nadia - you can find her on instagram @nadiascott_living_by_design

S3 Ep 1Differentiated Diets - Discussing Indirect Light Determination with Guests
EAnew Narrative is back and kicking off Season 3 with a new sound, a new vibe, and for this episide something else is new - I have two guests! Laura is a 2/4 DRLPLR Pure Sacral Generator with Indirect Light Determination. Stevie is a 2/4 DRRPRR Pure Sacral Generator with Indirect Light Determination. I loved how similar some of the definition was between Laura and Stevie and also how similar aspects of their lifestyle were as they are both parents, and both are in committed long term relationships. You can also get a good sense of how they're different - Laura has 6 defined centers, While Stevie only has 2. Laura has no Tribal circuitry, and Stevie has no Collective circuitry. Laura's mind is strategic while being Innocent(ly) motivated. Stevie's mind is receptive while being Hope(fully) motivated. Tune in to hear how they navigate daily life, parenting responsibilities, de-conditioning and much more! If you want to meet Laura - you can find her on instagram @indirect.photography, She is also my VA and the editor of this podcast Stevie however, does not want to be found, and how cool is that!

S2 Ep 18Interview with Olyveya Mazier @olyveya
EThe conversation between 2/4 pure Manifesting Generator Olyveya Mazier and myself started when I sent her a DM on instagram asking her if I could run her bodygraph to see if she is a first color determination. Her instagram name at the time was @carnivoreballerina and she was tracking her health journey as she moved towards a VERY simple diet that is heavy in animal products. Olyveya has a defined spleen and a defined heart through the Channel of Surrender like I do, and we both digest animal products very well, especially ruminant animals. She had a yes for me running her chart and we discovered she is in fact a first color determination - Alternating! We talk about detoxing, mold poisoning, skin issues, ballet, pain, working through discomfort, travelling, finding/hunting/ordering food, eliminating foods, her sacral response, recipes, and much more! You can find this episode on YouTube here. You can find Olyveya here - Youtube - @olyveya Instagram - @Olyveya LinkedIn - Olyveya Mazier If you're interested in exploring your Human Design with my guidance, I offer a variety of ways to do so - Website - www.samzagar.com Instagram - @samzagar YouTube - @samzagarhumandesign

S2 Ep 17Interview with Dave from @NeutrinoRadio
EJoin 5/2 Emotional Manifestor Dave Myers and myself as we have an innocent and candid conversation. I ask Dave about his experiment, his feelings, his relationships, and his manifesting process among other intriguing topics. You can find Dave here - Youtube - @neutrinoradio7894 Instagram - @NeutrinoRadio If you're interedted in exploring your Human Design with my guidance, I offer a variety of ways to do so - Website - www.samzagar.com Instagram - @samzagar YouTube - @samzagarhumandesign

S2 Ep 16Functioning, Quad Left + ADHD
EThere's something about this episode for me that was so powerful, so personal, so profound - that it became my new favourite episode while listening back to it and editing the YouTube video for it. While it might sound wildly cliché, I could hear in my own voice how much I've learned to accept myself. I've been struggling with some aspects of my own functioning, such as how quickly I can get overwhelmed and overstimulated, or how intense of a focus I can get locked into. Through seeking support, I learned that I am someone with the right cluster of syptoms to be diagnosed as high functioning ADHD. I've begun working with a psychiatrist on an assortment of strategies to help me structure my life to be more supportive to how I function. Understanding my Quad Left variable configuration is probably the most helpful thing I've learned about myself, but there was a LOT of value in knowing my type, and what undefined centers I had as well. Are you curious to know how you can relate, or how you are different? Tune in for 64 minutes as I take us on a little journey into the core of how I operate. You can also find this on YouTube with a video of a Manifestor and I walking BX Falls in Vernon. If you're interested in exploring your Human Design with my guidance, especially how you function according to your design - I offer a variety of ways to do so - Website - www.samzagar.com Instagram - @samzagar YouTube - @samzagarhumandesign

S2 Ep 15A Personal Expression
EThis is a personal episode where I catch you up to what's going on in my life, especially in regards to my functioning as a QL, what I'm currently processing, and how. After that I expand on a previous piece of Instagram content called "Where to Find What You Want to Know" and how I relate to each piece of information. Tune in if you want to hear my usual candid-oversharing-shameless nature about my experiment. If you're interested in exploring your Human Design with my guidance, I offer a variety of ways to do so - Website - www.samzagar.com Instagram - @samzagar YouTube - @samzagarhumandesign

S2 Ep 148 Tips for Projectors
EI recently did a post on instagram called 6 Non-Negotiables for Projectors that became a YouTube video called 8 Tips for Projectors. Here I've decided to expand on both of those from my 3/6 profile and share from my personal view about how I learned each point the hard way through my own (3) trial and error, and eventually came to a more embodied understanding that I was able to (6) role model. Tune in if you want to hear my usual candid-oversharing-shameless nature about my experiment. If you want to learn more, join my upcoming class - A Proper Projector on July 24th. Click here to sign up. I also offer small packages for Projectors if you're looking for 1:1 guidance to know your system which can be found here. Website - www.samzagar.com Instagram - @samzagar Youtube - @SamZagarHumanDesign

S2 Ep 12Sam and Isabella
EMeet the woman who empowered me to try something I've wanted to my whole life - Isabella McGuire Mayes, the genius behind Ballet With Isabella. Isabella is a 5/2 Self Projected Projector with the channels of Structuring and The Alpha, but what she does for work is run a ballet related empire. I found her on Instagram where I was immediately struck by her voice - in particular the way she spoke to the person on the other side of the camera. While most ballet content I find is showing movement set to music, she is doing something different - giving incredibly accessable instruction to anyone who wants to follow along. It wasn't long before I left a shy comment, and when she replied, I felt seen and even more drawn to her. I joined her membership at the top tier so I could have access to the 30 minute session with her where she structures a custom plan for you to practice with. I dove into classes and then realized she had a podcast as well called A Dancers Mindset. I started to binge her work and the curiosity of what her design was began to gnaw at me. I invited her onto Anew Narrative and at her acceptance I asked for her birth information. When I found out she was a Projector with Innocence motivation like myself, I kinda lost my sh** in a great way. It was an overwhelming relief. I felt so validated that someone similar to me had achieved so many things I wasn't sure a Projector could. This episode is relatively short and sweet as I wanted to be mindful of her energy considering she doesn't make any of her own, but I'm rather certain she'll be back for a second one at the very least. I could talk to her for ages. I hope you enjoy this episode as much as we did! Website - samzagar.com Instagram - @samzagar Website - Ballet With Isabella Instagram - @balletwithisabella Quick LinksGet Embed PlayerShare on SocialDownload Audio File

S2 Ep 11Sam and Jesse Johnson - Part 1
EIt's time to meet the Big Invitation Client - Jesse Johnson. Jesse's design is a 4/6 emotional Generator with the Channels of Abstraction and Mating, but what she does for work is support people to make the money they need in order to realize their potential. Previously an NYC math teacher, she pivoted into the world of business coaching when she realized she could generate more of the results she wanted in that industry. Once she was able to leave the structure of the classroom, she found the freedom and spaciousness she was craving in her work relationships, and the success results began to follow. I say success because her work is in making financial abundance a reality for people who didn't believe it was possible, and that work satisfies her to no end. How we ended up in relationship is quite a fantastical, mechanical story - and one I'll mostly save for part 2 of this episode - but for now, it's time to meet Jesse. I hope you hear what I hear - a Generator in response, and how satisfying that can be. She's one of my favourite Generators to absorb and amplify. I tell her she's "fresh-pressed Jesse" and I'm thirsty. Website - samzagar.com Instagram - @samzagar Website - jessejohnsoncoaching.com Instagram - @jessejohnsoncoaching

S2 Ep 10Disordered Determination
EThis is a personal expression that comes with a warning for sensitive listeners as I dive into Determination and how it can lead to another variation of disordered eating when attempted too soon or without an integrated understanding how it works in relation to strategy and authority. As always this is based on my own experience and comes from my personal view. If you want to have this or similar conversations with me on a personal level, you can invite me into a guiding relationship by finding me at the places below - Website - www.samzagar.com Instagram - @samzagar

S2 Ep 9Partnership
EI spends 45 minutes talking about relationships within Design without focusing on the 4 basic aspects of Dominance, Compromise, Companionship and Attraction. We're moving beyond the basics of a connection chart and looking at other key elements that influence your partnered relationships. (and yes, I talk about B :) If you want to have this conversation with me on a personal level, you can invite me into a guiding relationship by finding me at the places below - Website - www.samzagar.com Instagram - @samzagar

S2 Ep 8How do I do what I do?
EMore often than not, it's a singular phrase - a headline if you will - that starts my channel transmitting. In this case it's 'How do I do what I do?' and the answers cover a variety of mechanics such as being a Projector, being a 3 or a 6, being strategic, being existential, being splenic, being a transmitter, being innocent, being markets, being consecutive, but all in relation to what I "do" - which is have a successful career in the field Human Design. If you noticed - I'm already hinting about how BE-ing is my existential method to Do-ing. Tune in to listen, and if you're hungry for more, come find me here - website - www.samzagar.com Instagram - @samzagar

S2 Ep 7Oh-So Emotional
EJoin Sam as she recounts her personal experience of having an undefined Solar Plexus and how that was affected by her most influential relationships. Conditioned twelve ways to Sunday between parents and partners, Sam tells herself Anew Narrative as she works through truth and confrontation moving forward. Her biggest revolation so far - the fear of confrontation has always been harder on her body and mind than the actual confrontation. Tune in if you care to be entertained by personal, vulnerable, and often comical shares from Sam about how her emotional de-conditioning journey is going. Website : www.samzagar.com Instagram : @samzagar

S2 Ep 6Stream of Cross of Consciousness
EFor those of you that enjoy getting to know me on a more personal level, this episode was an experiment in stream of consciousness. I get quite a kick out of that as someone with the RAX of Consciousness. Recorded on the day my mom left, 6 days after the emotional Manifestor and his two dogs moved out, which was only a month after I lost mediation for homeschool. Gate 36 in Neptune has been connected to my conscious 35.3 earth, creating the Channel of Transitoriness for me and taking me on a WILD ride of rapid change. Has it made me more mature or will it lead to further crisis? Tune in if you're curious to find out.

S2 Ep 5Solo - Sleeping Together
EI'm not worried about giving a piece of myself away to someone I'm sleeping with, I'm more worried about getting a piece of someone else I didn't really want - like their sacral conditioning. Tune in for stories of Me, Maven, my mother Tracy and a few other characters that have tried to co-sleep with me throughout my life and how I feel about it. This episode is personal, funny, quirky, and relatable whether you are married, single, a parent, pet owner, etc..

S2 Ep 4Solo - HD Dinner Table
EHey family, gather round while I share a little bit about what it's like for Maven and I to follow our determinations at home. I riff a little on my observations of neighborhood kids and their possible determinations as I continue with "the snack experiment". This episode is short, sweet, and relatable across the board. Are you hungry to know more? @samzagar www.samzagar.com

S2 Ep 3Solo - Projectors don't look back
EIn this episode Sam flies solo as she speaks on the issue of retroactive self development work for Projectors. Spoken from her Personal view and hitting Gate 44 deeply. Initiated by the Projector Empowerment lectures in the Media Library at Jovian Archive and spoken through Sams design. @samzagar www.samzagar.com

S2 Ep 2Talking with @lolacoca
EEpisode 2 is another banger and coming in full volume from this creative acoustic genius. Lola Coca is a British musician with a knack for pairing visual art with a quick, catchy cadence. Her transition from pre to post Saturn Return is clear as her style expands and a new maturity of frequency guides her career. When I looked up her chart I knew I had to get her onto the podcast because I think she's an incredible example of living her design without knowing the mechanical language. Join us as I guide the conversation based on her design, while not revealing the definition of it until about half way through. Will you be able to guess what she is? Tune in and find out! Instagram @lolacoca Youtube Lola Coca Twitter Lola Coca Spotify Lola Coca Instagram @samzagar Wesbite www.samzagar.com

S2 Ep 1Talking with @rachelgoodwinmakeup
EI'm kicking off season 2 of Anew Narrative with guest Rachel Goodwin, a wildly successful make-up artist with a heart wrenching back story. Rachel has 20+ years in her industry and has worked with the biggest brands from MAC and NARS, to Chanel, and applied her artistic hands to some of the most iconic celebrity faces of our time. Rachel invited me to do a session with her in 2020 and I completely fan girl'd. I couldn't believe she knew who I was! I was thrilled to be able to talk to her about her design, and in return, she gave me the confidence to wear a red lip, and the permission to embrace my style, whatever that was. Little did she know, she was planting a seed that would blossom a year later as she graced me with her presence on Anew Narrative to talk Human Design. Join us as I guide the conversation based on her design, while not revealing the definition of it until about half way through. Will you be able to guess what she is? Tune in and find out! Instagram @rachelgoodwinmakeup Website www.rachelgoodwin.com Co-founder Instagram @makeupmuseumofficial Instagram @samzagar Website www.samzagar.com

Ep 25Talking with Thomas
EThis week on Anew Narrative we will be hosting Thomas Sieger, a 5/1 Pure MG with a passive brain and receptive mind, LAX of upheaval, and hope motivation. Thomas and I started engaging on instagram towards the end of 2019 and he really got my attention when he started sourcing information about the instagram HD community, and where we had all studied. He was gathering information that would ultimately lead to developing an App for the community which can be found at @matchmysource. Its purpose is to match you with someone who has the definition you seek, whether it be same profile, same type, same authority, etc. The most beautiful thing about this project though is that its purpose is not to make money, its purpose is connection, and thats a noble one that got my attention. Thomas tells a very engaging story about reverse panhandling where he left a tray of money out for people to take from as a social experiment. The pictures he's included really validated this purity of intention feeling that I get consistently from Thomas. I have always felt a very comfortable attachment to Thomas, and I've felt uncomfortable when I've seen him be projected upon as the 5th line with suspicious intentions simply because people don't understand his motivation, or his native language, so it was important to me to have him on the show to be more properly introduced to our community. You can find Thomas on his personal profile @livingmydesign or his professional profile at @matchmysource You can always find me at www.samzagar.com or on instagram at @samzagar

Ep 24Q+A with Brayton
EBrayton returns for a highly requested follow up Q+A episode where we discuss right variables (passive, observer, receptive, peripheral) and how they impact your life and self perception. Topics covered include learning variable, unaligning with the strategic world, how to be effective in a left built world, misunderstood perceptions and labels, the ajna and solar plexus mutation in terms of cognitive architecture and a lot more. At the end of the episode Brayton and I announce that we will be working together offering partnered sessions where we focus on providing access to both quad left and quad right variables with a splenic and solar plexus binary. Its a fancy way of saying Brayton and I together become a super projector with access to a lot more gifts and powers when we combine, including a strong ability to lead a penta. These will be 90 minute sessions and can be found at www.samzagar.com/sambrayton You can find me on instagram at @samzagar You can find Brayton on instagram at @designwithbrayton

Ep 23Talking with Brayton
EThings are noticeably different this episode as I host Brayton, who some of you may know as @braytthegreat, a passionate 2/4 wide-split emotional projector. Brayton and I connected on instagram about a year ago, and I've been observing his engagement in the community for a while. When things got a little heated recently thanks to the tropical / sidereal / true sidereal debate, Brayton and I ended up connecting on a much more technical level behind the scenes. Oddly enough we had set the intention to record the podcast about a month before, and had yet to set a date when the conversation suddenly got a lot more interesting. The original point of the episode was to talk about Braytons variables; quad-right, or all-right. This makes Brayton and I a binary in Human Design as I am a quad-left. There is very little information about the lived experience of quad-rights and how we can help support them in a rapidly evolving world because we are shifting towards a right variable society. This is part of why the institutions are crumbling. My strategic left brain way of doing things is becoming antiquated in favour of emotional intelligence, and Brayton is here to talk about it. If you want to connect with Brayton you can find him on instagram at @designwithbrayton on on his soon to be website - www.designwithbrayton.com As always you can find me on instagram at @samzagar or on my website www.samzagar.com

Ep 22Talking with Nicole
ENicole Crosbie is a 2/4 pure MG, with a completely open heart center, who just so happens to be born on valentines day! She is also the new resident chart reader at www.samzagar.com so I brought her on the podcast to chat out the dynamics of the heart center with me. This is a quick episode meant to introduce you to Nicole and to get a little more intimate with how we both feel in regards to our heart center definition. To work with Nicole you can find her on instagram @nicolecrosibie.ie or in the store. And as always, you can find me on instagram @samzagar, online at www.samzagar.com, and now officially on Pinterest!

Ep 21Talking with Nic
EWe're going to back it up to a conversation I had with Nic Strack at the end of November 2020. Nic is an incredible person who has gone through a lot of personal transformation in the last 6 years including a shift in identity, sexuality, family dynamics, and the loss of their mother. Nic is a 4/6 Pure generator, a parent, and a married partner, although they no longer identify with the labels of wife, mother and woman the way they used to. This has all been of course during Nic's Saturn return experience and it's been an emotional ride. We talk parenting, willpower, grief, attention, identity, ego and it's a lively and responsive conversation. You can find Nic on instagram @nicstrack on online at www.nicstrack.com And now you can find me in my new home of @samzagar on instagram, or www.samzagar.com online where you can work 1:1 with me or purchase Human Design educational content.

Ep 19Talking with Christine
EMany of you should be used to hearing this name from my recent life experience, as I invited Christine Macsween to step into the role of being my 'embodiment therapist'. Christines human design is a 1/4 splenic projector with a defined root center who I have always enjoyed being in the energy of. Christine and I met when she had a session with me, then she had an analysis done for her and a business partner, which gave me two good opportunities to be in her presence. After connecting on instagram one day, I realized that while varied, Christine's skill set was exactly what I needed for some of my own healing. She is a physiotherapist so she is incredibly body informed, but specifically she's amazing with women's issues and also with grief work. It was like all of these dots came together and I saw how she was exactly what I needed as an over-worked, over-stimulated projector with an undefined root, women's issues (breast health and miscarriages) and the grief that has resulted from the previous. I asked her to join me on the podcast to talk all things consecutive determination, about the power of the root center, how to navigate grief-land, how to see the shadow of your design as the light instead, so much. Warning - grab your tissues because we don't hold back. You can find Christine at @christine.macsween or on her website www.christinemacsween.com You can also sign up for her safe space for embodying grief, I suggest joining her mailing list at https://www.christinemacsween.com/hidden-worlds Password: SafeSpace As always you can find me at @samzagar or at www.samzagar.com

Ep 18My money story Q+A
EI'm back for a solo episode after weeks of nursing my vulnerability hangover and in all honesty, it feels like round two! On a splenic whim I decided to leave a questions box on instagram for the last 24 hours and then I turned on the mic and read what they were. I wanted the opportunity to do questions in a consecutive order, while being alone in my own energy. Editing these episodes is always a fascinating experience as I am frequently entertained at the range and variation in my voice and the stories I tell. Some of the questions were simple and some of them were HUGE. I laugh, I cried and I know many of you listening along will do the same You can find me on instagram @samzagar or at www.samzagar.com