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Show Notes
Our experience with alcohol varies wildly from person to person. For some, it's an occasional beer or celebratory toast. For others, it ranges from a source of relief to a secret addiction they can't break. Annie Grace, author of The Alcohol Experiment and This Naked Mind, reveals why we reach for what we reach for. She's helped countless people rethink their relationship with alcohol by replacing feelings of shame and guilt with motives of curiosity and joy.