Season 1 · Episode 15
Understanding Aging: Insights from Gerontology and Geriatrics
Ancient Secrets and Modern Power Dynamics · Quintin Ballentine
December 16, 20244m 50s
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Show Notes
This podcast explores the multifaceted nature of aging, examining chronological, biological, and psychological perspectives. It discusses the normal changes that occur as we age, the impact of lifestyle choices on longevity, and the importance of maintaining physical and mental health. Listeners will gain insights into the aging process, common disorders in older adults, and strategies for promoting healthy aging.