Ancestral Kitchen
140 episodes — Page 1 of 3
#131 - Behind the Scenes (The Parts You Don't Hear!)
May 4, 20261h 50m
#130 - Are We Ancestral Enough Yet? A Conversation with Jaycie of Hazy River Homestead & Ranch
Apr 20, 20261h 16m
#129 - The Science Behind Properly Prepared Beans (and how to do it at home!)
Apr 6, 20261h 44m
#128 - Unprocessed Foods: The Ancestral Pantry
Mar 16, 20261h 53m
#127 - How to Render Fat at Home (with Q&A)
Mar 2, 20261h 45m
#126 - Living Like a Human with Tara Couture of Slowdown Farmstead
Feb 16, 20261h 56m
#125 - Just Right: The Story of Porridge (& The Best Ways To Cook It)
Feb 2, 20261h 27m
#124 - Five Family Meals Around Five Dollars Each: budget-friendly, ancestral peasant food
Jan 19, 20261h 43m
#123 - Celebrating Real Pork - History, Sourcing & A Mouth-Watering Recipe Book
Jan 5, 20261h 41m
#122 - Why We Eat Local & Farm-Friendly Food
Dec 15, 20251h 20m
#121 - 24 More Nuggets of Ancestral Wisdom!
Dec 1, 20251h 27m
#120 - Using Ancient Grains & Ethical Growing with Jade from Grand Teton Ancient Grains
Nov 17, 20251h 27m
#119 - Why (& How) You Should Be Eating Chocolate with Marcos Patchett
Nov 3, 20251h 23m
#118 - At Least a Dozen Treats for Ancestral Kitchens
Oct 20, 20251h 20m
#117 - 26 Nuggets of Ancestral Wisdom!
Oct 6, 20251h 35m
#116 - Leftovers and Scraps in a Frugal Ancestral Kitchen
Sep 15, 20251h 42m
#115 - Four of Our Favorite Easy, Ancestral Meals
Sep 1, 20251h 3m
#114 - Nourishing Traditions Read-Along, Eating Everything on Your Plate & Handling Nay-Sayers
Aug 18, 20251h 15m
Encore: Fermenting Trash in the Kitchen: Using a Bokashi Composter
Aug 4, 20251h 9m
#113 - Coffee: Sourcing, Roasting & Brewing in a Mindful Ancestral Kitchen
Jul 14, 20251h 41m
#112 - Find More Time in the Kitchen (& Do More When You’re There!)
Jun 30, 20251h 41m
#111 - Prep and Pack Travel Meals: How to Vacation Like a Peasant
Jun 16, 20251h 32m
#110 - Baking Pans With Elly from Elly's Everyday
Jun 2, 20251h 38m
June Special Announcement
May 31, 20251 min
#109 - Meagan Francis Spills the Tea: History, Sourcing, and Brewing a Good Cup
May 19, 20251h 31m
#108 - Histamine, Ferments & Traditional Foods
May 5, 20251h 15m
#107 - Easy Dairy Products to Make at Home
Apr 14, 20251h 30m
#106 - Gluten Free Ancestral Eating
Mar 31, 20251h 6m
#105 - 16 Breakfasts with Traditional Foods (Fast, Prep-Ahead, and On the Go!)
Mar 17, 20251h 25m
#104 - Baking with Ancient Grains
Mar 3, 20251h 21m
#103 - 10 Nourishing Traditions Dishes - Cheaper Than Supermarkets!
Feb 17, 20251h 30m
#102 - The Guide to Getting Out of Supermarkets
Feb 3, 20251h 31m
#101 - Tending to Health in Times of Flu, Sickness or Recovery
Jan 20, 20251h 21m
#100 - What Is Ancestral Eating?
Jan 6, 20251h 22m
#99 - Grill Me Like a Cheese Sandwich! We Answer All Your Questions
Dec 26, 20241h 40m
#98 - How to Have a Green & Peaceful Christmas
Dec 16, 20241h 5m
#97 - Postpartum Care and Ancestral Food Wisdom with Christine Muldoon
Dec 2, 20241h 14m
#96 - Cooking Ancestrally Through the Winter with Kathie Lapcevic
Nov 18, 20241h 10m
#95 - Let's Make a Christmas Pudding!
Nov 4, 20241h 14m
#94 - 7 Ancestral Swaps That Will Save You Money
Oct 21, 20241h 19m
#93 - How to Make Confit, Rilettes and Terrines
Oct 7, 202451 min
#92 - Introduction to Ancestral Superfoods (and much more!) with Ben Greenfield
Sep 23, 20241h 3m
#91 - 7 Meals in 1 Day!
Sep 9, 202456 min
#90 - Cold Extract Honey with Prenten at Beehive State Honey
Aug 26, 20241h 19m
#89 - 'Snotty' Ferments, Ale Recipe & Convincing Those Who Won't Listen (a Peek into a Patron Exclusive Podcast)
Aug 12, 20241h 31m
Encore: The 5 Cheapest (& Yet the Most Expensive) Foods
Jul 29, 20241h 28m
#88 - Growing, Storing and Using Garlic: A Patron Special Episode
Jul 15, 20241h 17m
#87 - Taking Your Health in Your Own Hands
Jul 1, 20241h 19m
#86 - Let's Capture & Preserve Your Ancestral Stories
Jun 17, 20241h 23m
#85 - Ancestral Cooking When You're Busy, Sick, Pregnant or Moving
Jun 3, 20241h 15m