Episode 5
10: 5 Ways to Use a Journal to Get Healthy
With the mindfulness movement in full swing and the gratitude movement gaining steam, keeping a journal is a timely (and popular) New Year’s resolution. Here are 5 tips to supercharge your writing.
An Audio Guide to Happiness · Joe Muscolino
May 9, 20189m 13s
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Show Notes
With the mindfulness movement in full swing and the gratitude movement gaining steam, keeping a journal is a timely (and popular) New Year’s resolution. Here are 5 tips to supercharge your writing.
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