Season 9 · Episode 395

Episode #395: Joel Jamieson on Metabolic Conditioning for Maximum Performance

American Warrior Show · Michael R Seekladner

December 28, 20241h 46m

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Show Notes

On this episode of the American Warrior Show we speak to Joel Jamieson, one of the worlds foremost experts on conditioning. He is also the author of the incredible book, Ultimate MMA Conditioning and developer of the Morpheus training app/device. Who is Joel Jamieson?

Joel is a best-selling author and one of the world's foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.

Joel's website: https://8weeksout.com

Ultimate MMA Conditioning

Learn how to get in shape faster than ever before with methods used by more than 30 top MMA pros

Learn step-by-step how do design your own conditioning program
Discover how to accurately test and assess your body's energy systems
Connect the dots of each energy system and how to train them together

Get the book: Ultimate MMA Conditioning Morpheus

The World's First Digital Recovery Coach. Get in your recovery zone and get better results than ever.

Get your recovery score in less than 3 minutes a day
Helps shift your body into the recovery zone, where the magic of fitness happens.
Personalized heart rate training. Unlock your recovery and your conditioning

Morpheus: Order Here

Use Code SEEKLANDER for a discount!

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