Episode 434
Navigating Holiday Stress: Mental Health During The Most Wonderful Time Of The Year
Trauma specialist Julie Gandy Torres offers advice on prioritizing your mental health during the holiday season. The conversation includes discussions about stress and dealing with trauma.
American Viewpoints · Julia Gandy Torres, Mike Ferguson
January 6, 20239m 2s
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Show Notes
Trauma specialist Julie Gandy Torres offers advice on prioritizing your mental health during the holiday season. The conversation includes discussions about stress and dealing with trauma.
Topics
julia gandy torresmental health