The Self-Care Dilemma
American Mothers: Mom to Mom Podcast · American Mothers Inc
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Show Notes
What is self-care supposed to look? Fourteen 2022 State Mothers of the Year answer the question: What does self-care look like for you?
Listen in to get ideas about what self-care might be for you. This is your journey; you decide and make self-care your own.
Research Articles:
https://www.marieclaire.co.uk/life/health-fitness/self-care-ideas-725076https://www.canadianliving.com/health/mind-and-spirit/article/19-simple-things-you-can-do-to-practice-self-care
https://www.groovnow.com/blog/self-care-ideas-32-free-ways-to-look-after-yourself