Season 2 · Episode 47
Quick and Fit Tips
American Mothers: Mom to Mom Podcast · American Mothers Inc
May 30, 202332m 57s
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Show Notes
Julie Cangialosi shares ideas to help moms and families stay fit and healthy during their busy lives. One tip is to search online to find a 5-minute workout that fits you and your lifestyle. Fitness is not a one-size fits all!
Also, fun reflections from three 2023 Mothers of the Year.
Nominations for the 2024 State Mother of the Year(R) are open through September 15th. Nominate a special mother in your life at www.americanmothers.org/nominate.