Learning Resilience and Dealing with Fake Realities
American Mothers: Mom to Mom Podcast · American Mothers Inc
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Renae Reinardy walks listeners through ways to manage your emotions and nervous system. She also helps parents understand how to address emotional topics in themselves and how to help their children maneuver the many issues they encounter, such as comparisons, influencers, rejections, and more.
Dr. Reinardy provides a lot of information on her websites and Facebook:
Google her name - Renae Reinardy
Lakesidecenter.org - Cognitive Distortions; Thought Challenge Worksheet; Loving Kindness Meditation
CourageCritters.com
Facebook: Dr Renae Reinardy