
Season 1 · Episode 151
Rolling into the New Year
Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for success in the new year, and break the cycle of yo-yo dieting for good.
American Glutton · American Glutton
December 27, 202143m 34s
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Show Notes
Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for success in the new year, and break the cycle of yo-yo dieting for good.
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