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Ethan's Tips for Eating During the Holidays
Season 1 · Episode 72

Ethan's Tips for Eating During the Holidays

The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some basic things you can do to stay mindful, and not over indulge so you can stay on the path to achieving...

American Glutton · American Glutton

December 3, 202041m 25s

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Show Notes

The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some basic things you can do to stay mindful, and not over indulge so you can stay on the path to achieving your goals.

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