
Season 1 · Episode 72
Ethan's Tips for Eating During the Holidays
The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some basic things you can do to stay mindful, and not over indulge so you can stay on the path to achieving...
American Glutton · American Glutton
December 3, 202041m 25s
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Show Notes
The Holiday season can be a tricky time for people trying to lose weight or stick to an exercise plan. Ethan shares his thoughts and ideas on some basic things you can do to stay mindful, and not over indulge so you can stay on the path to achieving your goals.
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