Season 1 · Episode 166
Dr. Spencer Nadolsky Returns
American Glutton · American Glutton
March 7, 20221h 16m
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Show Notes
Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more.
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