
America At Night with McGraw Milhaven
824 episodes — Page 1 of 17
Mick Mulvaney on Trump, China and the Midterms | Dr. Eli Gottlieb on Leadership Psychology |Media Rules with Jeffrey McCall
Rep. Kevin Kiley Pushes Ukraine Support Vote | Roy Orbison Biography with Jeff Apter | Bill Clevlen’s Weekly Travel Segment
Jennifer Coffindaffer on the Murdaugh Verdict & Nancy Guthrie Case | Peter Schiff on Trump in China | Alan Shipnuck on Rory McIlroy
Scott Kennedy on Trump’s China Trip | Lindsay Owens on the Economy | Glenn Kurtz on the Untold Story of the Empire State Building
Scott MacFarlane’s “MacFarlane Mondays” | Dr. William Hanage on Hantavirus | Sam Quinones on The Perfect Tuba
Gary Marcus on the Battle for the “Soul” of AI | Kellie Meyer on Russia-Ukraine Ceasefire | Scott Bolden on the Redistricting Figh
Jared Gans on California’s Governor Race | Matthew Hurtt on Redistricting | Lt. Gen. Richard Newton on Iran
Dr. Nicky Jackson & Melissa Perry on the Crime Unfiltered Tour | Christopher Krohn on GameStop & eBay | Isaac Fitzgerald on Johnny Appleseed
David Tafuri on Strait of Hormuz Tensions | Brian Entin on the Nancy Guthrie Mystery | Ryan McClure on Gateway Arch National Park
Scott MacFarlane on MacFarlane Mondays, Patrick De Haan on Gas Prices at the Pump, and John Maclean on His Father’s Literary Legacy
Gilgo Beach Updates with Laura Ingle, Comedy with Rob Schneider, and Hollywood Trivia with Theo Lewis Clark
Inside the Kentucky Derby Odds, The Polymarket Soldier, and actor John Goodman
Dr. Lindsay Owens on Surveillance Pricing, Bob Spitz on The Rolling Stones
Renee DiResta on Social Media Manipulation, Grace Vanderhei on Nuclear Energy, Steve Dubiel on National Parks
Scott MacFarlane Launches “MacFarlane Mondays,” Tracy Walder on Security, Lynton & Steiner on Owning Mistakes
Hakeem Oluseyi on the Universe, Jonathan Horn on History, Theo Lewis Clark on Movie Trivia
Heather Simpson on Vaccine Debate, Dr. Sal Mercogliano on Hormuz Blockades, Sven Beckert on Capitalism
Mick West on Debunking Conspiracies, Tom Junod on Manhood and His New Memoir
Joe Vogel on Maryland’s Surveillance Pricing Ban, Sam Quinones on Fentanyl Crisis, Katie Nyberg on National Parks
Rep. Adam Smith (D-WA) on Iran and news of the day, Buddy Rizer on data centers, author Craig Ferhman with a new book about Lewis & Clark
Dan Mandis fills in for McGraw, and talks about the Strait of Hormuz with Arif Halaby; Jonathan Fahey on the temporary protection status of Haitian migrants
John Danforth on the GOP’s Future, Dr. Vittorio Gensini on Weather Data Gaps, Bill Clevlen on Travel
Ed Martin on Trump Pardons, Filip Timotija on Chinese Tech Risks, James Bruns on 250 Years of the USPS
Scott MacFarlane on the CBS Exit, Danielle DiMartino Booth on AI and Financial Risks, Judd Isbell on the Mount Vernon Trail
Ty Cobb on Trump’s Health, Gen. William Enyart on the Strait of Hormuz, Gene Wojciechowski on The Masters
Craig Sumner & Dr. Bruce Betts on Artemis II, Nikki Gerber on the Fight Over Data Centers
On America at Night with McGraw Milhaven, Craig Sumner, retired NASA aerospace engineer and former Artemis II propulsion manager, joined the program to discuss the long road that led to NASA’s Artemis II mission. Sumner explained the history of the Artemis program, the technological progress behind NASA’s return to human deep-space missions, and how decades of engineering and testing are paving the way for astronauts to once again travel around the Moon. Next, Nikki Gerber, co-organizer for Ohio Residents for Responsible Development, discussed growing opposition to the construction of large data centers in parts of Ohio. Gerber explained concerns from residents about energy consumption, environmental impact, and the strain that large-scale tech infrastructure could place on local communities. Later, Dr. Bruce Betts, Chief Scientist and LightSail Program Manager for The Planetary Society, joined the show to talk about the Artemis II splashdown and what it means for the future of space exploration. Betts discussed how Artemis missions are setting the stage for Artemis III and eventually human missions to Mars, and why the success of these missions is critical for the future of human spaceflight. Finally, Theo Lewis Clark, the show’s Hollywood Executive for a Day, returned for the weekly movie trivia segment, challenging McGraw and listeners with film questions and pop culture trivia. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Frannie Block on Jared Isaacman & America’s Return to the Moon, Aron Solomon on Trump and Iran
On America at Night with McGraw Milhaven, Frannie Block of The Free Press discusses Jared Isaacman and the growing push to return Americans to the Moon, including the significance of the Artemis II mission and what it means for the future of space exploration. Next, Aron Solomon, renowned legal analyst and Chief Strategy Officer for AMPLIFY, joins the show to analyze the latest developments involving former President Trump and tensions with Iran, and what the legal and political implications could be. Then Dr. Katherine Ramsland, forensic psychologist and criminal justice professor known for her work on serial crime, breaks down the Long Island Serial Killer case following the suspect’s guilty plea, and what it means for investigators and victims’ families. Finally, Bill Clevlen, founder of billontheroad.com, joins the program for the weekly travel segment, sharing stories and destinations from his latest adventures on the road. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brig. Gen. John Teichert on Iran, Dr. Dorit Donoviel on the Human Cost of Artemis, Kostya Kennedy on Paul Revere
On America at Night with McGraw Milhaven, Brig. Gen. John Teichert joined the program to discuss the latest developments involving Iran and what they could mean for regional stability and U.S. national security. Next, Dr. Dorit Donoviel, Executive Director of the Translational Research Institute for Space Health (TRISH), discussed the human toll of the Artemis program, explaining how researchers are using data from recent commercial missions—including Axiom flights and the Fram2 polar orbit mission—to better understand how to keep astronauts healthy during longer missions such as Artemis III and future journeys to Mars. Finally, author Kostya Kennedy talked about his book “The Ride: Paul Revere and the Night That Saved America,” exploring the dramatic events of the famous midnight ride and why the story remains a defining moment in American history. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Linda Robinson on Iran and Trump’s Threat, Matthew McGuire on U.S. Strategy, Lisa Diekmann on Yellowstone
On America at Night with McGraw Milhaven, Linda Robinson, Senior Fellow for Women and Foreign Policy at the Council on Foreign Relations, discusses rising tensions with Iran and the implications of former President Trump’s latest threats toward the regime. Then Matthew McGuire, former U.S. Executive Director at the World Bank, analyzes the broader Iran escalation and what he calls strategic drift in U.S. foreign policy, including the potential global consequences. Finally, Lisa Diekmann, President and CEO of Yellowstone Forever, joins the show for the national parks segment to talk about Yellowstone National Park, conservation efforts, and how visitors can help support America’s first national park. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wilmore on Artemis II, Lindholm on Wyoming’s Billionaire Boom, Madden on Ice Age Women Gamblers, Ed Stewart on NASA’s Path Back to the Moon
On America at Night with McGraw Milhaven, Captain Barry “Butch” Wilmore, retired NASA astronaut and decorated U.S. Navy test pilot. Wilmore reflected on his widely followed nine-month stay in space during the Boeing Starliner saga, explaining how his faith and spirituality helped keep him positive and grounded during the unexpected mission extension. While in orbit, Wilmore even began writing a book titled “Stuck in Space.” Next, Ed Stewart, Curator and Director of Exhibits at the U.S. Space & Rocket Center, explained the long technological and historical path that led to Artemis II, the mission that will send astronauts around the Moon for the first time since the Apollo era. Then Tyler Lindholm, Wyoming Director for Americans for Prosperity, discussed why some are calling Wyoming the frontier of America’s new Gilded Age, as wealthy individuals and businesses increasingly move into the state. Finally, Robert Madden, archaeologist at Colorado State University, shared research suggesting the world’s earliest gamblers may have been Ice Age women, offering a fascinating look at how ancient artifacts reveal early human behavior and risk-taking. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Quincy Carr on Comedy, Capt. Armen Kurdian on the F-15E Shoot-Down Over Iran
Tonight on America at Night with McGraw Milhaven: Comedian Quincy Carr joins the show to talk about his career in stand-up, performing across the country, and how he built a following through sharp storytelling and observational humor drawn from everyday life. Carr has appeared on BET’s ComicView, Showtime at the Apollo, and HBO’s Def Comedy Jam–style comedy circuit, and has been a regular performer on the national comedy club and festival scene. Then Capt. Armen Kurdian (USN, Ret.) breaks down the reported American F-15E shoot-down over Iran, explaining the military aviation and strategic implications behind the incident. Plus, Theo Lewis Clark, the show’s Hollywood Exec for a Day, returns for the weekly movie trivia segment. #AmericaAtNight #TalkRadio #Comedy #QuincyCarr #StandUpComedy #Iran #MilitaryAviation #MovieTrivia Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lt. Gen. Richard Newton on Iran, Jonathan Fahey on Sleeper Cells, EJ Antoni on Oil Prices
On America at Night Guest Host Dan Mandis is joined by, Lt. Gen. Richard Newton, NewsNation Senior National Security Contributor, joined the show to discuss the latest developments involving Iran and what they could mean for U.S. security and global stability. Former acting ICE Director Jonathan Fahey examined the potential threat of Iranian sleeper cells and terrorism, and what U.S. authorities are watching as tensions continue to rise. Next, Dr. Saralyn Mark, President of SolaMed Solutions and iGIANT, discussed the science of life in space, exploring the medical and biological challenges astronauts face as missions extend deeper into space. Finally, EJ Antoni, Chief Economist at the Heritage Foundation, broke down rising oil prices and their impact on Americans’ wallets, explaining how global energy markets could affect everyday costs. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ryan Brobst on Iran, Dr. David Alexander on Artemis II, Greg Willard on the Birthright Citizenship Case
Tonight on America at Night with McGraw Milhaven: Ryan Brobst from the Foundation for Defense of Democracies discusses the latest developments involving Iran and what they could mean for U.S. strategy and stability in the region. Dr. David Alexander, OBE, Director of the Rice Space Institute, joins the show to break down NASA’s Artemis II mission, the historic return of astronauts to lunar orbit for the first time since the Apollo era. Plus, legal expert Greg Willard, former White House lawyer for President Ford and current St. Louis University law professor, explains the birthright citizenship case now before the U.S. Supreme Court and what’s at stake. Listen live and join the conversation: www.americaatnightlive.comCall or text: 844-2-MCGRAW (844-262-4729) #AmericaAtNight #Iran #ArtemisII #NASA #SCOTUS #BirthrightCitizenship #TalkRadio #NewsTalk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Juan Uribe’s Fight to Save His Son, Scott Tranter Breaks Down the Midterms, Paul Fisher on Classic Hollywood
Tonight on America at Night with McGraw Milhaven: Juan Uribe, Managing Director & Senior Partner at Boston Consulting Group, shares a deeply personal story as he searches for a bone marrow donor to save his son’s life. Learn how you can help by becoming a potential donor at SWABFORMAX.COM. Then Scott Tranter, Director of Data Science at Decision Desk HQ, joins the show to discuss the political landscape heading into the midterms and what the latest data and trends may reveal. Plus, author Paul Fisher talks about his book “The Last Kings of Hollywood,” exploring the legacy and influence of the legendary film producers who helped shape the Golden Age of Hollywood. Listen live and join the conversation: www.americaatnightlive.comCall or text the show: 844-2-MCGRAW (844-262-4729) #AmericaAtNight #TalkRadio #BoneMarrowDonor #SwabForMax #Midterms #Politics #HollywoodHistory #PaulFisher #NewsTalk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mark Lanier on His Courtroom Victory Over Meta, Bryan Clark on Iran & the Strait of Hormuz, Paul Rees on Raised on Radio
On America at Night with McGraw Milhaven, legendary trial lawyer Mark Lanier, founder of the Lanier Law Firm, discussed his recent courtroom victory against Meta and Mark Zuckerberg, explaining the significance of the case and what it could mean for accountability in Big Tech. Next, Bryan Clark, Senior Fellow and Director of the Center for Defense Concepts and Technology at the Hudson Institute, examined rising tensions with Iran, including the strategic importance of the Strait of Hormuz and what disruptions there could mean for global security and energy markets. Later, author Paul Rees joined the program to talk about his new book “Raised on Radio,” reflecting on the cultural impact of radio and the personalities who helped shape the medium over the decades. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ryan Brobst on Iran, Shem Malmquist on Airline Safety, Matthew Hurt on Youth in Politics
Tonight guest host Dan Mandis hosts America at Night. Joining tonight's show is Ryan Brobst, Deputy Director of the Center on Military and Political Power at the Foundation for Defense of Democracies, discussed the latest developments involving Iran and what they could mean for regional stability and U.S. strategy. Next, Captain Shem Malmquist examined concerns about aging airline infrastructure, explaining the growing risks of integrating modern satellite-based technologies like ADS-B into decades-old aviation computer systems. He outlined the concept of “complexity risk,” where layering new technology onto outdated systems can create safety vulnerabilities. Later, Matthew Hurt, Director of Professional Services at the Leadership Institute, talked about efforts to encourage young people to become more engaged in politics, discussing the challenges of reaching younger generations and the importance of developing future civic leaders Learn more about your ad choices. Visit podcastchoices.com/adchoices
Opening Day Special with Albert Pujols and Hall of Fame President Josh Rawitch
On America at Night with McGraw Milhaven, the show celebrated MLB Opening Day with two major figures from the world of baseball. Josh Rawitch, President of the National Baseball Hall of Fame, discussed the significance of Opening Day, the legacy of the game, and what fans can expect from the upcoming season. Then, 11-time MLB All-Star Albert Pujols joined the program to reflect on his remarkable career, the enduring excitement surrounding Opening Day, and the passion that continues to define baseball for players and fans alike. The show also featured Bill Clevlen of “Bill on the Road,” who joined the program for the weekly travel segment, sharing stories and destinations from his latest adventures. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tre Lovell on Social Media Trials, Sherrie James on a Meteor Strike, David Ariosto on the New Space Race
On America at Night with McGraw Milhaven, Tre Lovell discussed the growing phenomenon of “social media trials,” where high-profile legal cases are debated and judged online long before they reach a courtroom. Next, Sherrie James shared her incredible story after a meteor crashed through her roof, describing the shocking moment it happened and what investigators have learned about the rare event. Finally, journalist and author David Ariosto joined the program to discuss his book “Open Space: From Earth to Eternity—The Global Race to Explore and Conquer the Cosmos,” examining the new international competition to expand humanity’s presence beyond Earth. Learn more about your ad choices. Visit podcastchoices.com/adchoices
John Bolton on Global Affairs, Rich McHugh on LGA Crash, Estee Rivera Murdock on Rocky Mountain National Park
On America at Night with McGraw Milhaven, Ambassador John Bolton joined the program to discuss key global developments, offering insight into U.S. foreign policy challenges and international tensions shaping the current geopolitical landscape. Next, Rich McHugh, NewsNation National Investigative Correspondent, provided the latest updates on the LaGuardia (LGA) crash, detailing what investigators know so far and the questions that remain as the situation unfolds. Finally, Estee Rivera Murdock, Executive Director of the Rocky Mountain Conservancy, joined the show for the national parks segment to highlight Rocky Mountain National Park, discussing conservation efforts, visitor experiences, and the importance of preserving one of America’s most iconic natural landscapes. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rep. Kevin Kiley on AI Policy, Kent Pavelka on Nebraska’s Sweet 16, David Pogue on Apple at 50
On America at Night with McGraw Milhaven, Rep. Kevin Kiley (I-CA) discussed the White House’s newly released National Policy Framework for Artificial Intelligence, outlining what it means for innovation, regulation, and America’s global competitiveness in AI. Next, legendary broadcaster Kent Pavelka, the longtime radio voice of Nebraska basketball, reflected on the program’s first Sweet 16 appearance, sharing perspective from his 46 years behind the mic and what this moment means for the team and its fans. Finally, David Pogue joined the show to discuss “Apple: The First 50 Years,” Learn more about your ad choices. Visit podcastchoices.com/adchoices
Deborah Dwork on Saints and Liars, Lt. Gen. Richard Newton on Iran, Cuba & Venezuela
On America at Night with McGraw Milhaven, Deborah Dwork discussed her new book “Saints and Liars,” exploring complex historical narratives and the individuals whose actions shaped pivotal moments, blurring the line between heroism and moral ambiguity. Next, Lt. Gen. Richard Newton (Ret.), NewsNation Senior National Security Contributor, analyzed ongoing tensions involving Iran, Cuba, and Venezuela, outlining the strategic challenges facing the U.S. and how these global hotspots could impact international stability. The show wrapped with Theo Lewis Clark, “Hollywood Executive for a Day,” who joined McGraw for the weekly movie trivia segment, bringing a fun and interactive close to a wide-ranging program. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Claire Atkinson on Paramount Merger, Judge Beth Bloom & Paul Kiesel on Courts Under Attack
On America at Night with McGraw Milhaven, Claire Atkinson discussed turbulence surrounding the Paramount merger, along with insights into her upcoming book on Rupert Murdoch and the evolving media landscape. Next, Judge Beth Bloom and attorney Paul Kiesel, founder of Speak Up for Justice, addressed growing concerns that the judiciary is under attack, explaining why more judges are beginning to speak out and what it means for the rule of law and public trust in the courts. The show wrapped with Bill Clevlen of Bill on the Road, who joined the program for the weekly travel segment, sharing stories and updates from his latest adventures. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jon Meacham on The Soul of America, Paul Mecurio takes Permission to Speak to the worldwide stage
On America at Night with McGraw Milhaven, historian and bestselling author Jon Meacham joined the program to discuss his book “The Soul of America,” reflecting on the nation’s history, political divisions, and the enduring themes that continue to shape American identity. Later, Emmy and Peabody Award–winning comedian and commentator Paul Mecurio talked about his podcast, and show “Permission to Speak,” which has evolved from a Broadway production into a global tour. Mecurio shared how the show blends comedy with audience interaction, giving everyday people a voice and creating unscripted, thought-provoking conversations. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Denton Cinquegrana Breaks Down Gas Spike as O’Malley Weighs in on World Affairs
On America at Night with McGraw Milhaven, former U.S. Ambassador to Ireland Kevin O’Malley joined the program to discuss key international developments, offering perspective on diplomacy, global relations, and how current events abroad are impacting U.S. interests. Next, Denton Cinquegrana, Chief Oil Analyst at OPIS, broke down the recent 60-cent surge in gas prices, explaining the market forces behind the spike, including refining constraints and global supply pressures. He also addressed growing public frustration and protests, particularly in places like New Jersey, as consumers feel the strain at the pump. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ann Skeet on OpenAI Ethics, Zack Beining with Oscars Behind the Scenes
On America at Night with McGraw Milhaven, Ann Skeet, Senior Director of Leadership Ethics at Santa Clara University’s Markkula Center, discussed the ethical debate surrounding OpenAI’s reported push to allow more explicit content, examining the broader implications for AI governance, user safety, and corporate responsibility. Later, Zack Beining, America at Night’s Oscar correspondent, took listeners behind the scenes of the Academy Awards, sharing firsthand insight from his work as a seat filler, red carpet escort, and backstage presence — offering a unique look at how Hollywood’s biggest night really operates beyond the cameras. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kevin Kiley on Leaving the GOP, Jared Walczak on Wealth Taxes, Bob McNally on Oil Markets
On America at Night with McGraw Milhaven, Congressman Kevin Kiley (I-CA) discussed his decision to leave the Republican Party, a move that further narrows Speaker Mike Johnson’s majority in the House and could reshape the political dynamics on Capitol Hill. Next, Jared Walczak, Senior Fellow at the Tax Foundation, analyzed Washington State’s new wealth tax on millionaires, explaining how the policy works, the legal and economic debates surrounding it, and what it could mean for taxpayers and businesses. Later, Bob McNally, President and Founder of the Rapidan Energy Group, examined the current volatility in global oil markets, including geopolitical pressures, supply concerns, and what American consumers might expect in the months ahead. The show wrapped with Theo Lewis Clark, Hollywood Executive for the Night, who joined McGraw for the weekly movie trivia segment, bringing a fun close to the evening’s discussions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gregory Koger on the Filibuster, Todd Littleton on Iran’s Impact on Farmers, James Jacoby on the Middle East
On America at Night with McGraw Milhaven, Dr. Gregory Koger, Director of the Hanley Democracy Center at the University of Miami, examined what he calls the “filibuster hypocrisy” in Washington, discussing how both parties have shifted their stance on the Senate rule depending on who holds power. Next, Todd Littleton, a Tennessee farmer and agriculture advocate, explained how tensions and conflict involving Iran are affecting American farmers, particularly as spring planting begins and global energy prices, fertilizer costs, and export markets remain uncertain. Later, James Jacoby, director of FRONTLINE’s “Remaking the Middle East: The U.S., Israel, and Iran,” explored how shifting alliances and decades of policy decisions have reshaped the region’s political landscape and the strategic challenges facing the U.S. today. The program wrapped up with Bill Clevlin, founder of Bill on the Road, who joined the show for his weekly travel segment, sharing stories and insights from his latest journeys. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Paul Canton’s Deportation Battle, Don Gerspach’s Mission for Veterans, Chris Jennings on Ruby Ridge
On America at Night with McGraw Milhaven, Paul Canton, a U.S. military veteran from Ocala, joined the program alongside his attorney Elizabeth Ricci to discuss his fight against deportation, highlighting the legal complexities and emotional toll facing veterans caught in immigration battles. Next, Don Gerspach, National Director and President of the Missing in America Project, shared how volunteers across the country work to identify, recover, and provide proper military burials for unclaimed veterans, ensuring they receive the honors they earned in service. The show also featured author Chris Jennings, who discussed his book End of Days: Ruby Ridge, the Apocalypse, and the Unmaking of America, examining the events surrounding the Ruby Ridge standoff and its lasting impact on American politics, law enforcement, and public trust. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sharon Wilson Géno on the Housing Bill, Victor Matheson on the World Cup, Marissa Marshall on Badlands National Park Conservancy
On America at Night with McGraw Milhaven, Sharon Wilson Géno, President of the National Multifamily Housing Council, discussed a proposed Senate housing bill that could force large investors to sell homes, explaining what the legislation might mean for the housing market, renters, and property owners. Next, Dr. Victor Matheson, sports economist and professor at the College of the Holy Cross, explored whether a small Massachusetts town could disrupt plans connected to the World Cup, highlighting the economic realities, local concerns, and logistical challenges that often accompany major international sporting events. Finally, Marissa Marshall, Executive Director of the Badlands National Park Conservancy, joined the show for the weekly national parks segment to discuss the mission of the conservancy, conservation efforts in the Badlands, and why protecting America’s national parks remains vital for future generations. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Andrew Day on Iran and Trump, Axel Burlin on Breaking the Scrolling Habit
On America at Night with McGraw Milhaven, Andrew Day, Senior Editor at The American Conservative, discussed his piece “In Iran, Trump’s Luck Runs Out,” analyzing the shifting political dynamics in Tehran, the limits of pressure-based strategies, and how recent developments could affect U.S.–Iran relations and broader Middle East stability. Later, Axel Burlin, author of Beyond Brain Rot: How to Stop Scrolling Your Life Away, joined the program to talk about the growing problem of digital overconsumption. Burlin explained how constant scrolling affects attention, productivity, and mental health, and offered practical strategies for regaining control over screen time in an increasingly addictive online world. Learn more about your ad choices. Visit podcastchoices.com/adchoices