Season 3 · Episode 14
Unpacking the Truth About Sugar
Am I Doing It Wrong? · Tim Ruggeri
April 2, 202649m 3s
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Show Notes
The word sugar might make some of us react in fear when we see it on a food label, or maybe even confusion—Added sugars? Processed sugars? What does it all mean? Dietitian and cookbook author Maya Feller joins Raj and Noah to unpack all things sugar, from how much we should be consuming to what good and bad sugar really is.
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