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353: Survival Guide to Teacher Burnout

353: Survival Guide to Teacher Burnout

Always A Lesson's Empowering Educators Podcast · Gretchen Bridgers | Education Podcast Network

September 29, 202531m 12s

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Show Notes

Burnout isn't just "being tired" -- It's an emotional, physical, and mental crash that can leave you feeling stuck, unmotivated, and overwhelmed. In this weeks episode, Gretchen discusses the real struggle of burnout and how it can be avoided.

Quotables

  • "Life is going to get hard, so get yourself in action to prepare for the hard."
  • "Boundaries and self-care are interconnected."
  • “We are not meant to do life alone.”

       

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Gretchen’s latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon.

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