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#33【生活】情緒來了怎麼辦?5 個方法認識情緒下的自己
Season 1 · Episode 33

#33【生活】情緒來了怎麼辦?5 個方法認識情緒下的自己

直銷下班後_Alva老實說 · Alva王崴

January 19, 202423m 1s

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Show Notes

不管是與人相處時、或是莫名湧上心頭的情緒。
情緒來時在身心都會對我們造成相對的影響。
我們可以有情緒,但怎麼樣讓情緒為我所用?而非造成阻礙?

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