Audio is streamed directly from the publisher (m.cdn.firstory.me) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
你是不是也覺得，明明吃得不多、而且每天很努力，體重卻紋風不動？
其實不是你做的不夠，而是神經系統太緊繃。
這一集帶你找回「身體的安全感」，
重新開啟你的燃脂開關，讓代謝自然回到正軌。
關於我更多 https://linktr.ee/alva
留言告訴我你對這一集的想法： https://open.firstory.me/user/clwwv91o61fdi01u2254lb0gl/comments
Powered by Firstory Hosting