Staying Power 01-07-26 After the Confetti Settles
Episode 105: “After the Confetti Settles” The f…
Alternative Talk- 1150AM KKNW · Alternative Talk- 1150AM KKNW
January 8, 202654m 7s
Audio is streamed directly from the publisher (feeds.soundcloud.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Episode 105: “After the Confetti Settles”
The first week of January often brings a quiet shift: the excitement fades, routines return, and doubts creep in. In this episode of Staying Power, JDK and Ashley explore what actually sustains change once novelty wears off. Drawing on neuroscience, behavioral psychology, and ancient wisdom, they unpack why motivation is unreliable — and what works instead. This episode helps listeners normalize the dip, reframe it as progress (not failure), and learn how to stay engaged with their intentions in a grounded, compassionate way.