
Alone At Lunch
Alone at Lunch | Morbid Network
Show overview
Alone At Lunch has been publishing since 2020, and across the 6 years since has built a catalogue of 320 episodes, alongside 1 trailer or bonus episode. That works out to roughly 320 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 57 min and 1h 4m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Comedy show.
The show is actively publishing — the most recent episode landed 6 days ago, with 19 episodes already out so far this year. Published by Alone at Lunch | Morbid Network.
From the publisher
Whether you were the only girl on the football team, the only jock at robotics camp, or you just could never find anyone who appreciated your action figures enough, we’ve all felt like the weird kid at some point in our lives. Join comedians Carly Montag and Emily Walsh as they ask their guests about any time in life they felt like the odd one out. New episodes out every Monday!
Latest Episodes
View all 320 episodesAlone Being Identical Twins with Authors Krista and Becca Ritchie
Alone Writing Independent Female Characters with Author Deanna Raybourn
Alone Living Whimsically with Author Moorea Corrigan
Alone Doing Extreme Research with Author Mark Greaney
Alone Exploring The Cost of Youth and Financial Freedom with author Kelly Yang
Alone Being Homeschooled Before It Was Popular with Comedian Jeremy Alder
Ep 54Alone Writing Cozy Crime with Author Fergus Craig
EThis week we are joined by Fergus Craig! Fergus Craig is a multi-award winning writer, actor and comedian. Fergus has written two parody novels based on his character Detective Roger LeCarre. The second, Murder At Crime Manor, was shortlisted for the Bollinger Everyman Wodehouse Prize for Comic Fiction. His third novel, I'm Not The Only Murderer In My Retirement Home, came out in February 2026. In this episode, Fergus Craig shares his journey from the UK comedy scene to becoming a versatile writer, blending humor with storytelling. He discusses the transition from traditional acting to embracing digital platforms, highlighting how this shift has influenced his comedic style and career trajectory. Fergus also delves into the complexities of balancing multiple creative identities, offering personal insights into overcoming imposter syndrome and the creative process. Give this episode a listen! Recommendations From This Episode: LOL UK SNL UK Heartwood - Amity Gaige Follow Fergus:@drferguscraig Follow Carly: @carlyjmontag Follow Emily: @thefunnywalsh Follow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 53Alone Being Born a Romantic with Author Rosie Storey
EThis week we are joined by Rosie Storey! Rosie Storey grew up on a farm in the south of England. She left her corporate career to finish her debut novel, Dandelion Is Dead. She holds a master’s in creative writing, lives in East London, and works as a writing coach. In this episode, Rose Storey shares her journey from a corporate career in tech to becoming a published author, highlighting the challenges and triumphs she faced along the way. She discusses her novel "Dandelion is Dead," which explores themes of love, grief, and self-discovery through the lens of complex, relatable characters. Rose also reflects on the societal pressures women face and the importance of pursuing one's passion, regardless of external validation. Recommendations From This Episode: PS. I Hate You Boy: Tales of Childhood Follow Rosie: @rosiestorey Follow Carly: @carlyjmontag Follow Emily: @thefunnywalsh Follow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 52Alone Being Puerto Rican in a White Fraternity with Comedian Rojo Perez
EThis week we are joined by Rojo Perez! Rojo Perez is a New York-based comedian who is currently a recurring guest on Netflix’s Survival Of The Thickest. Originally from Puerto Rico, Rojo served as a writer on Netflix’s DRINK MASTERS. In a busy 2021, Rojo made his network debut on The Tonight Show w/ Jimmy Fallon, while also being featured in Comedy Central’s Tight Five. In April ‘19, Rojo formed part of HBO special titled Entre Nos: Spot On. In 2017 Rojo made his late night stand up debut on TBS "Conan". Since moving to New York City he has been a cast member on MTV's Decoded, featured on Comedy Central's Funny 'Cause It's True, Time Out New York, TruTV's Comedy Knockout and Univision's FLAMA. In 2016 he was selected as a Standup NBC finalist and has been a part of the SXSW, Moontower Comedy Festival among others. His debut album “Words” is streaming now on all platforms. In this episode, Rojo Perez shares his journey from Puerto Rico to New York, discussing his experiences with language acquisition, cultural identity, and the world of stand-up comedy. The discussion touches on conspiracy theories, the impact of music and media, and the significance of Bad Bunny in contemporary culture. Rojo reflects on his college life, the challenges of navigating identity, and his career path in journalism and comedy, while also sharing insights into his writing for television and the balance between multiple careers. Recommendations From This Episode: Survival of the Thickest Drink Masters Follow Rojo: @rojoperezzz Follow Carly: @carlyjmontag Follow Emily: @thefunnywalsh Follow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 51Alone Growing Up Gay In The Ozarks with Author Wade Rouse
EThis week we are joined by Wade Rouse! Wade Rouse is a USA TODAY, Publishers Weekly, and #1 internationally bestselling author of 21 books, whose work has been translated into nearly 30 languages and celebrated worldwide. His novel That’s What Friends Are For, inspired by The Golden Girls, marks his first book published under his own name and has already been named one of 2026’s Most Anticipated Books, praised as both hilarious and deeply poignant. Wade previously wrote novels under the pen name Viola Shipman, chosen to honor his grandmother, an Ozarks seamstress whose sacrifices continue to inspire his fiction. He also hosts the popular weekly Facebook Live literary happy hour Wine & Words with Wade, and for more information, visit www.violashipman.com or www.waderouse.com. In the episode, Wade Rouse shares his journey from growing up in the Missouri Ozarks to becoming a celebrated author. He discusses the pivotal role his grandmothers played in his acceptance and upbringing, the complexities of his family dynamics, and the importance of finding love and support. Wade reflects on the impact of media representation, particularly through shows like The Golden Girls, and how these experiences shaped his writing. His latest novel, 'That's What Friends Are For,' tackles ageism and queer issues, emphasizing the need for visibility and unconditional love in the LGBTQ+ community.Recommendations From This Episode: The Guncle Alone at a Big Gay Wedding with Byron Lane Designing Women Hot In Cleveland Follow Wade: @authorwaderouse Follow Carly: @carlyjmontag Follow Emily: @thefunnywalsh Follow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 50Alone Having A Dark Sense of Humor with Author Elizabeth Arnott
EThis week we are joined by Elizabeth Arnott. Elizabeth Arnott is an award-winning writer and journalist and has written critically acclaimed historical fiction as Lizzie Pook. Her work - covering everything from true crime to Arctic exploration - has featured in publications including The Sunday Times, National Geographic, The New York Times Book Review and The Guardian. She lives with her husband and their young daughter in London, where she spends far too much time drinking iced coffee and watching serial killer shows.In this episode, we discuss Elizabeth’s journey through autoimmune illness, love for dark stories, and the fascinating worlds of true crime and genre fiction. Discover how life's unexpected turns shape her writing and perspectives. Give this episode a listen!Trigger Warning: This episode mentions the idea of the death of a child Recommendations From This Episode: Alone Being the Queen of Jewish Romance with Jean MeltzerDevil In DisguiseFollow Elizabeth: @elizabetharnottwritesFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 49Alone Being Indo-Fijian with Author Nalini Singh
EThis week we are joined by Nalini Singh! Nalini Singh is the New York Times, USA Today, Wall Street Journal, and international bestselling author of the iconic Psy-Changeling and Guild Hunter series of paranormal romances. She also writes atmospheric New Zealand-set thrillers, the latest of which is SUCH A PERFECT FAMILY. Two of her thrillers have been optioned for television adaptation. Check her out at www.nalinisingh.com!In this episode, Nalini Singh dives deep into weaving Fiji, New Zealand, and Indo-Fijian heritage seamlessly into her thrillers and romances, making her stories resonate worldwide. Discover how she balances multiple genres without losing her writer's voice, and learn about her approach to plot surprises, character development, and integrating her rich cultural background. This episode is perfect for authors, storytellers, or culture enthusiasts eager to craft stories that highlight diversity and depth.Recommendations From This Episode: Rachel Van Dyken - Season 5, Episode 42Send HelpFollow Nalini: @authornalinisinghFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 48Alone Being A New York City Tour Guide with Comedian LizaBanks Campagna
EThis week we are joined by LizaBanks Campagna! LizaBanks Campagna is New York City based comedian and tour guide. Her work blends cultural commentary, internet chaos, and on-the-ground storytelling. She performs comedy regularly in New York and travels the country for shows. Check her out!In this episode, we delve into the crossover between tour guiding and stand-up comedy and the impact of childhood interests on adult passions. This episode offers a candid look into balancing different careers, embracing authenticity, and finding humor in everyday life.Recommendations From This Episode: Eden UndoneQueer Eye - Season 10, Episode 5Follow LizaBanks: @lizabanks11Follow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 47Alone Working to Overturn Wrongful Conviction with Author Yosha Gunasekera
EThis week we are joined by Yosha Gunasekera. Yosha Gunasekera is a Sri Lankan-American attorney who represents people who have spent decades behind bars for crimes they did not commit. She teaches a course at Princeton University focused on wrongful conviction and exoneration. Yosha is a former Manhattan public defender and has written and spoken extensively on the criminal legal system. Check her out at www.yoshagunasekera.comIn this episode, Yosha shares her journey from a nerdy, quirky, service-minded young person to an attorney at the Innocence Project. We discuss growing up in rural Ohio and the transition to living and working in New York City. You don’t want to miss our discussion about the inspiration behind Yosha’s debut novel, "The Midnight Taxi," and how her work as a public defender informs it. Give this episode a listen!Recommendations From This Episode:Law & Order: SVUSerial - Season 1Follow Yosha: @yosha.gunasekeraFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 49Alone Writing Romantic Comedies in Venezuela with Author Maria J. Morillo
EThis week we are joined by Maria J. Morillo. Maria J. Morillo is a born and raised Venezuelan ESL teacher, translator, and author of love stories featuring Venezuelan women getting absolutely everything they’ve always wanted. When she’s not writing, you can find her leading the choir at her local church. She currently lives in Maturin, Venezuela, with her family. Her debut novel is The Ex-Perimento. In this episode, Maria J. Morillo shares her journey as a debut author, discussing the excitement and challenges of publishing her first novel. She reflects on her transition from writing in Spanish to English, the influence of fandom on her writing, and the importance of creating relatable characters. Maria also emphasizes her passion for teaching English and her desire to showcase Venezuelan culture through her work. The discussion highlights the significance of community and reader engagement in her writing journey.Recommendations From This Episode:Love ActuallyThe Kissing BoothFollow Maria: @mariajmorilloauthorFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 48Alone Being A Monster Romance Author with Ashley Bennett
EThis week we are joined by Ashley Bennett. Ashley is a small-town paranormal and monster romance author from Baltimore, Maryland. She writes stories that are equal parts spice and swoon. When she’s not writing, you can find her reading webtoons, playing cozy video games, and taking care of her houseful of rescue animals.In this episode, Ashley shares her journey from being a veterinary technician to a successful author in the monster romance genre. She discusses her experiences with community engagement, marketing strategies, and entering the traditional publishing space. Give this episode a listen!Recommendations From This Episode: TwilightHeated RivalryFollow Ashley: @ashleybennettauthorFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 47Alone Finding Friends in Books with Virginia Kantra
EThis week we are joined by Virginia Kantra. New York Times bestselling author Virginia Kantra is a big believer in the power of stories—the ones we grow up with and the ones we tell ourselves. She has written over thirty novels about strong women, messy families, and the journey to find yourself. Her books have received numerous awards as well as starred reviews from Publishers Weekly and Booklist and praise in People and USA Today.In this episode, Virginia discusses her journey as a writer and the importance of imagination in storytelling. She reflects on her childhood experiences that shaped her love for writing, the influence of her family, and the evolution of the publishing industry. Virginia also shares her thoughts on daily writing routines and the power of storytelling to connect with others. Give this episode a listen!Recommendations From This Episode: Pepper AnnCluelessAnne of a Different IslandFollow Virginia: Insta: @virginiakantra ; Facebook; SubstackFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 46Alone Being Nigerian with Comedian Ihea Inyama
EThis week we are joined by Ihea Inyama. Ihea is a NYC-based comedian, writer, and actor from Ewing, New Jersey. He's a house team writer for UCB's Maude Night, and is a co-creator and star of the web series i’m so happy for you!!!!!!. He has been awarded stand-up comedy residencies at Broadway and Greenwich Village Comedy clubs, co-hosts the variety comedy show Mind the Gap!, and regularly performs stand-up around NYC.In this episode we discuss Ihea’s journey to the comedy scene in New York City. He shares insights into his Nigerian heritage and how his academic background influences his comedy. The conversation delves into the challenges of balancing a day job with a passion for stand-up, the nuances of cultural identity, and the importance of representation in the comedy industry.Recommendations From This Episode: Gilmore Girls Alone Standing Out in a Crowd with Dotun OlubekoFollow Ihea: @ihea_inyamaFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 45Alone Making A Comedy Special with Comedian Jessica Levin
EThis week we are joined by Jessica Levin. Jessica is an NYC based comedian. The daughter of a sanitation worker, with longshoreman genes, she has a blue collar mentality with white color taste. She released her first comedy special, Party Body, on YouTube in November 2025.In this engaging episode, Jessica discusses the importance of saying yes to opportunities, reflects on her childhood and family background, her transition from theater to stand-up, and the creation of her comedy special. She emphasizes the value of community in filmmaking and shares her aspirations for future projects.Recommendations From This Episode: Judy GoldDon’t Think TwiceFollow Jessica: @jlevcomedyFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpod Please rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep 44Alone Being Co-Authors with Emily Wibberley and Austin Siegemund-Broka
EThis week we are joined by Emily Wibberley and Austin Siegemund-Broka. Emily and Austin met and fell in love in high school. Austin went on to graduate from Harvard, while Emily graduated from Princeton. Together, they are the authors of multiple novels including The Roughest Draft and Reese's YA Bookclub Pick Heiress Takes All. They are also two-thirds of USA Today bestselling author E.B. Asher. Now married, they live in Los Angeles, where they continue to take daily inspiration from their own love story. Check them out!In this episode, Emily and Austin discuss their unique journey as a couple and co-authors. They discuss the challenges and joys of writing together, balancing their personal and professional lives, and the inspiration behind their latest book, "Seeing Other People." The couple shares insights into their creative process, the influence of their backgrounds, and how they navigate the complexities of parenthood while maintaining their collaborative spirit. Recommendations From This Episode: The Ghost of UsNational TreasureFollow Emily: @wibbs_inkFollow Austin: @austins_bFollow E.B. Asher: @eb_asherFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! Email us: [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.