#14 ALOHA KALLE - VO²Max - Was ist das und warum sollte man seine eigene kennen?
🎙️ Aloha Kalle – Triathlon Training im Dialog
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Show Notes
Skibergsteiger wird Radprofi
https://www.radsport-news.com/sport/sportnews_123183.htm
Trainingsprogramm 800m Läufer
Programm Training: 8200 in 30,5-31sek Pause 30 5min Serienpause 6200 in 27-28 Pause 60 5min Serienpause 4*200 26-26,5 Pause 90
ALOHA KALLE Strava-Club: https://www.strava.com/clubs/aloha-kalle
ALOHA KALLE Instagram:
https://www.instagram.com/aloha_kalle/
Marcus Herbst Instagram
https://www.instagram.com/marcus.herbst/
Conrad Kebelmann Instagram https://www.instagram.com/conrad.kebelmann/
Website Die Sportmacher GmbH