Almost 30
922 episodes — Page 1 of 19
913. We’ve made wellness too complicated: The conscious living shifts that actually matter with Koya Webb
Oct 6, 20261h 0m
912. You are the chooser: How to date with self-worth + stop chasing the wrong people
Oct 1, 20261h 3m
911. The viral olive oil shot: It’s worth the hype
Sep 29, 20261h 11m
910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth
Sep 24, 202654 min
909. Woo-woo practices that actually work + have radically changed my life
Sep 22, 202659 min
908. Postpartum update part 2: The gift of losing parts of yourself in motherhood
Sep 17, 202646 min
907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali
Sep 15, 20261h 6m
906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher
Sep 10, 20261h 31m
905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith
Sep 8, 20261h 17m
904. Postpartum update part 1: The reality of going from one child to two + finding myself again
Sep 3, 202653 min
903. You’re coaching people for free already: Here’s how to actually become one + get paid
Sep 1, 20261h 11m
902. You can want MORE: Your desire is CALLING you with Regena Thomashauer
Aug 27, 20261h 33m
901. Toxic relationships: How they hurt you + how to find healing
Aug 25, 20261h 14m
900. What Almost 30 taught me about being almost 40
Aug 23, 202642 min
899. Men tell us what they want in BED: Better sex with Vanessa + Xander Marin
Aug 20, 20261h 36m
898. Your nervous system is being exposed every day: EMFs, energy, and the biofield EXPLAINED
Aug 18, 20261h 4m
897. Why personal growth changes your friendships (+ how to let go of the guilt)
Aug 13, 20261h 8m
896. The truth behind “unexplained infertility” + the wellness habits that matter with Dr. Ann Shippy
Aug 11, 20261h 22m
895. Q&A: Krista gets honest about dating, discernment, and spiritual growth
Aug 9, 20261h 8m
894. Ask Lindsey: Dream meanings, turning 40, and why I keep my kids offline
Aug 6, 202641 min
893. Drop the "good girl" in you + embrace your desires: Spiritual practices to transform shame with Elise Loehnen
Aug 4, 20261h 35m
892. Uncover what's blocking your wealth + self-worth
Jul 30, 20261h 34m
891. 7 books every woman needs for self-awareness + personal growth
Jul 28, 202643 min
890. Emotional healing after betrayal + heartbreak
Jul 23, 20261h 22m
889. What every ambitious woman needs to hear about motherhood + purpose
Jul 21, 202645 min
888. Stop chasing money and become someone who can hold it
Jul 16, 20261h 21m
887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)
Jul 14, 20261h 6m
886. Mark Manson on why personal growth can backfire
Jul 9, 20261h 11m
885. How to find women who truly see + support you
Jul 7, 202651 min
884. Spirulina vs. chlorella: What every woman should know
Jul 2, 20261h 16m
883. Why your purpose is asking you to let go (not push harder) with Blu + Lily Ashwell
Jun 30, 20261h 34m
882. The beauty and shadow of self-awareness
Jun 25, 202659 min
881. The dating advice every intuitive woman needs to hear
Jun 23, 20261h 29m
880. When you’re not on the timeline you thought you’d be
Jun 18, 202645 min
879. Having a baby at 49, building a brand, and trusting your timing with Lucy Goff
Jun 16, 20261h 9m
878. You want to write a book? We break down the entire process as two bestsellers
Jun 11, 20261h 4m
877. Men need consequences: Why modern dating is so broken with Adam Lane Smith
Jun 9, 20261h 38m
876. How I’m Preparing for Birth + Postpartum Differently with Baby #2
Jun 4, 202651 min
875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue
Jun 2, 20261h 55m
874. Turn “Someday” Dreams Into Today’s Reality NOW
May 28, 20261h 14m
873. The Toxic Side of Wellness Influencer Culture
May 26, 202648 min
872. How We Built Almost 30 Into a Global Brand
May 21, 20261h 16m
871. If You’re Constantly Wondering ‘Could This Be My Person?’…Listen to this
May 19, 202649 min
870. Miranda Kerr: The Spiritual Tools That Got Me Through My Hardest Years
May 14, 20261h 0m
869. Q+A with Krista: Body Image, Dating + Finding Your Purpose
May 12, 20261h 0m
868. In Honor of Katherine Woodward Thomas: Breaking Patterns + Becoming Your Future Self
May 7, 20261h 13m
867. Why You’re Bloated, Tired + Craving Sugar
May 5, 20261h 4m
866. She Listened to Her Intuition, Stopped Hustling, and Found Love—Meghan Swidler
Apr 30, 20261h 39m
865. The Truth About Aging, Stress + Your Body’s Warning Signs with Dr. Cabral
Apr 28, 20261h 28m
864. Geneen Roth: Why Food, Weight + Self-Worth Are Deeply Connected
Apr 23, 20261h 37m