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Show Notes
In this deeply personal solo episode, Lindsey opens her heart to explore the profound transformation her body has undergone post-pregnancy. Not just physically, but on a cellular, spiritual and emotional level.
Always deeply connected to her body, the journey of motherhood has prompted Lindsey to navigate a new terrain of self-acceptance. She is learning to become a witness to her own process and to go slow.
Tune in as Lindsey shares raw and honest revelations about her post-baby body acceptance journey.
We also talk about:
- Growing up + learning to listen to your body
- Unpacking your relationship with your body
- How the body communicates
- Giving birth + postpartum
- Intense physical + emotional transformation
- Reframing your mindset
- Recalibrating your body
- Having a convo with your higher self
Resources:
- Instagram: @lindseysimcik
Sponsors:
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Almost 30 is edited by Marielle Marlys.
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