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Show Notes
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.
When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner).
We also talk about:
- Idolizing your ex
- Feeling societal pressure
- Numbing or controlling your experience
- Sensing other people's opinions
- The importance of contrast
- Being in + feeling your full emotions
- Stepping into your single season
- Being radically honest with yourself
Resources:
- Instagram: @itskrista & @lindseysimcik
Episode Related Resources:
- 589. Release Old Stories, Manifest Your Dreams + Rewire Your Brain with EFT
- 537. Friendship Breakups: How to Deal + How to Heal
- Book: Becoming the One by Sheleana Aiyana
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Almost 30 is edited by Marielle Marlys.
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