Season 11 · Episode 29
Fanshawe students share their 2026 resolution
My 2026 goal is to fix my sleep schedule. I’ve been staying up too late on my phone, and it leaves me tired, slow, and stressed the next day. This year, I want to sleep earlier, put my phone away at night, and wake up with more energy. Better sleep will help me focus, feel calmer, and enjoy my mornings again. Join me as I work on building a healthier routine for the new year!
November 16, 202516m 30s
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Show Notes
My 2026 goal is to fix my sleep schedule. I’ve been staying up too late on my phone, and it leaves me tired, slow, and stressed the next day. This year, I want to sleep earlier, put my phone away at night, and wake up with more energy. Better sleep will help me focus, feel calmer, and enjoy my mornings again. Join me as I work on building a healthier routine for the new year!