Almost 107

They say love starts from within but what if the person you struggle to love most is yourself? Join host Melissa as she sits down with Amar Hisso, a recent High school graduate who shares her story of insecurity and growth, and Jeff A.D. Martin, a motivational speaker helping people find purpose through pain. It’s an honest, emotional look at what self-love truly means in a world that keeps telling you you’re not enough.

This episode of ALMOST 107 explores gender-affirming care, answering common questions about how it works. Host Finn Dermo speaks with author and activist Sydney Broulliard-Coyle to talk about what gender-affirming care means for the transgender community. Additionally, explore the inner mechanisms of delivering care with Dr. Robby Stein, an endocrinologist at LHSC’s Gender Pathways Program.

In August of 2021, Canada legalized single event sports betting. Nobody knew at the time, but the craze that was coming would be one of the biggest addictions the world has ever seen. Gambling is recreational, not a way of life, and some younger folks may have had to learn that the hard way. Join host Ede Brecevic alongside Thames Valley CMHA addictions counselor April Laithwaite as they discuss the dangers of online gambling, and how it's becoming harmful to today's youth.

In this episode of Almost 107, host Parasdeep Singh talks about how international students handle both study and work in Canada. Jashan, a Fanshawe graduate, shares how he struggled at first with time, money, and missing home, but learned to plan better and stay strong. Mohit from Phantom Ltd helps students find fair part-time jobs and gives advice on managing work and studies. The episode shows that life as a student isn’t easy, but with good planning, rest, and support, it’s possible to do well.

With ongoing political tension between Canada and the United States, sports fans are feeling more prideful than ever. Fans of Canadian teams such as the Blue Jays are choosing to cheer for Canada. Join host Jacob Weirmier as he talks with Blue Jays fans and Ian Hunter, a reporter from Blue Jays nation.

In this episode, we’re joined by Dr. Travers from Simon Fraser University to talk about trans athletes and the broader conversation around fairness in sport. We explore how factors like money, genetics, and access to training shape competition—often more than gender identity. Dr. Travers also helps unpack recent policies targeting trans athletes and what they mean for the future of inclusive sport.

With Canadian Football Prospects getting more and more recognition in recent years what does the future of prospects look like? Will we see more Canadian prospects or is it just a trend for now. Join host Noah Paradis and he talks with Wilfred Laurier University’s Football head coach Michael Faulds about how he helps develop these future Canadian prospects and what he looks for in a successful player.

In this episode, we dive into the current challenges facing Diversity, Equity, and Inclusion (DEI) initiatives, with special guest Fanshawe Director of EDI, Joseph Pazzano. Together, we explore why DEI matters now more than ever, dispelling the myth that equity comes at the cost of excellence. Joseph shares insights on how DEI drives innovation, fairness, and stronger communities.

Have you ever been to a concert? How about K-pop performances? Do you know about the K-pop Demon Hunters that are gaining popularity around the world? "K-pop Demon Hunters" streaming on Netflix has become very popular worldwide, and the enthusiasm for K-pop doesn't cool down even in Canada. In this episode of the Almost 107, we dive into the secret to K-pop's success, problems and everything. We hear from two experts, Popular Music Professor Dr. Ryan Bruce and Korean Culture educational developer Jannelle Yoon to talk about the K-pop. Going in depth the K-pop, why are so many people crazy about K-pop, what is the problem with K-pop, as well as discussing how K-pop is affecting people in Canada.

Do you want to step up your coffee game? In this episode, two London-based coffee professionals share their insights on how casual drinkers can enhance their at-home experience. Joel McMillan, owner of Hasbeans Coffee, explains the importance of origins, freshness and how to avoid common mistakes. Andres, a barista at Locomotive Espresso, discusses what gear works best and why even diner drip coffee still has its place. Together, Joel and Andres reveal the true meaning of coffee quality.

Join Host Finn Dermo to speak with Mark Daley, Western's Chief AI Officer, about the changes that are occurring as generative AI sweeps the internet and industries. Local artist Zane Patel gives his own perspective on how artists are being impacted by new technology, such as AI. Fine Arts Coordinator Marla Botterill gives her perspective as a teacher of the arts on the subject of AI.

With trading cards being around since the 1800’s, why has there been a sudden spike in their popularity? Join host Noah Paradis as he talks with card shop owners Jad Slabeh, Ben Kimberly, and new collector Noah Thorogood on what has caused the recent spike of popularity and why people are getting into the card industry now instead of later.

Why daily routine is important? Many experts say daily routine is important. But do you know exactly why? In this episode of the Almost 107, we dive into the important of the daily routine and how can we maintain the routine every day. We hear from two experts, Counselor Gillian Villanueva and Trainer Steven Mati to talk about the daily routine. Going in depth the importance of daily routine, especially why daily routine is important with student, how can students make their daily routines healthier, as well as discussing how daily routine effect on mental health.

Following a highly publicized court process, a judge has now granted permission for the Hudson’s Bay Company to begin liquidating its assets in an effort to pay off its debts—totalling around one billion dollars. Host Jack Sutton speaks with Western University history professor Michael Dove and University of Toronto marketing professor David Soberman to learn more about the 354-year history of Canada's oldest corporation, where it went wrong, and what's coming next for the Hudson's Bay Company.

Adjusting to a new country is an adventure, but forming real friendships can be an uphill battle. In this episode of the Almost 107, we dive into the complexities of making friends as an adult in a foreign place. Why is it so challenging? How do cultural differences, language barriers, and social expectations come into play?We hear from Camilla Emesara, a content creator and an immigrant in the U.K. who shares her experiences- what worked, what didn’t, and what she wished she had known earlier. Plus, we discuss practical strategies to help you step out of your comfort zone and build meaningful connections.Tune in now, and let’s navigate this journey together!

In this episode of Almost 107, the host, Georgia Newman, and her expert, Kylie Muncaster, discuss travelling and vacations. Going in depth the different ways to travel, how to travel on a budget, as well as discussing travel locations outside of the United States.

Discover how a student-led club is helping students feel connected and supported on campus. Hear how it's creating a welcoming space for everyone to feel at home.

On this episode of the Almost 107 podcast, Daniel Hernandez sits down with an expert to chat and reflect on the past 5 years since the COVID-19 pandemic triggered a worldwide lock-down.

On the latest episode of Almost 107, Roger Farias explores how Canada’s new immigration rules are affecting international students. With major policy changes introduced over the past year—including increased financial requirements, restrictions on post-graduation work permits, and a cap on study permits—many students are feeling uncertain about their future. To get a deeper perspective, Roger speaks with three international students who are set to graduate in April 2025. They share their concerns, hopes, and thoughts on navigating these challenges while striving to make the most of their experience in Canada. From adapting to shifting policies to finding ways to stay motivated, this conversation highlights the real impact these rules have on students' lives. Whether you're an international student, a prospective applicant, or just curious about the changes, this episode offers valuable insights into what it means to study and build a future in Canada under the new regulations.

In this episode of Almost 107,Blake Goris, a former division one lacrosse player from London shares his experiences playing the sport from youth to college.

On this episode of Almost 107, Will Bruce sits down for an interview with a fellow Fanshawe student Lobke D’Haens, who is a long way from home to complete her educational journey. Lobke like many other international students are feeling the effects of new policy changes and the general attitude around the idea of international students. In early 2025 Fanshawe announced funding cuts in reaction to the international student cost caps implemented by the government. This has lessened international enrollment and cut funding to study abroad programs. Using his own time abroad to relate, Will and Lobke talk about the importance of international studies and the unique perspectives and experiences they provide. Find out about the importance of “The International Experience” on this episode of Almost 107!

Follow Alex Lafleur as he Talks to a social worker of over 25 years and an electronically distracted young adult in film school while trying to further understand the effects and facts of electronic and social media overuse.

In this episode of almost 107 Host Alex Lafleur speaks to an expert, and a fanatic of AI to understand the past the future the facts and the mysteries of AI.

Learn how parenting has changed over the years and what are the best tips to be the best parents possible. XFM talked to Sav Neth the president of the London dad club about his experience with parenting as one of the sons of a single immigrant mother, as well as now his experience as a father of two boys.

This episode of the Almost 107 podcast explores another side to the Canada and USA "trade war" to help better your understanding of the looming tariff threats that have been all over the news. Ian Lee, a business professor at Carlton university shares some insight from his unique perspective on what Canada should do in response to tariffs and how these tariffs effect the country.

Behind the Student Union brings you closer to the people shaping campus life. Through real conversations, we explore the challenges, decisions, and impact of student leadership - showing how every student can be part of the change.

Do siblings always grow apart as they get older? Not always! In this episode of the almost 107, we talk to guests who have maintained strong, loving relationships with their siblings over the years. They share funny childhood memories, the ups and downs of growing up together, and the little things that helped them stay connected into adulthood. Whether it's shared traditions, constant check-ins, or simply knowing they always have each other's back. This episode is all about the sibling bonds that never fade

Discover the vibrant side of London's cultural scene in our latest podcast episode. We explore Simple Reflections for Artists, a non-profit With London now recognized as Canada’s first UNESCO City of Music, the organization has brought together over 100 artists from more than 20 cultures to showcase their work at live events and exhibitions. Join us as creatives share their journeys and passion for art and music. Hear from artists like Diego Tamayo, Melany Castro, Dave Pearson, and Harley Salamanca, who reveal how they overcame challenges and embraced their calling. Whether you're an artist or simply a culture lover, this episode offers an insightful look at London’s dynamic arts community.

Completing life milestones, like marriage, seems more like a competition. Public Speaker and Executive Coach, Allison Graham discusses the stress surrounding milestones with Georgia Newman, and gives tips and tricks on how to change your mindset from trying to match peers and focus more and how to best live your life for you.

On this episode of Almost 107, Will Bruce sits down for an interview with Ben Durham, an urbanist, content creator and local activist who lives in London, Ontario. The interview focuses on Ben's experiences with cycling and transit in London, and his views on the city's current and future transportation plans. Ben argues that London has the potential to be a more bike-friendly and transit-oriented city, but that it has fallen behind other cities in Canada and North America in implementing these changes. Criticizing the city's reliance on car-centric infrastructure and the lack of investment in public transit, particularly in light of the city's projected population growth. But that doesn't mean all is lost... Find out how the future can still change for the FASTEST growing city in Canada, as Ben and Will envision the hopeful future of the city, they both call home.

Academic integrity is serious in Canada, but not everywhere. This Episode explores cultural differences, real student experiences, and AI’s impact on honesty in academics.

In this episode hosted by Dan McCracken, we talk to Ryan Valdron, former host of Classic Rock 98.1 on the Blair & RV show. We talk about how much music can shape your life and who may have been the biggest influence on what you listened to growing up. What was the first song/album you fell in love with when you were a kid? Have you ever thought about how much your taste in music has changed throughout your life?

In this episode of Xfm News, host Jagmeet speaks with Dr. Roman Kozak, a dedicated member of London, Ontario's Ukrainian community. They discuss the ongoing war in Ukraine and its impact on local communities, highlighting how Ukrainians in London have come together to provide vital support for their homeland. Dr. Kozak shares inspiring stories of resilience from those in Ukraine and offers insights on how listeners can get involved through fundraising, advocacy, and moral support. Tune in to discover the human stories behind the headlines and learn how you can make a difference. Every action counts!

This episode is best viewed in video form. In this episode of Almost 107, host Briar Wilson speaks with S Fraser about the recent political landscape and its effect on minorities. The episode highlights the impact one vote has on the individual lives of people across the world. It encourages viewers to consider their vote wisely, educate themselves and search for empathy before filling out a ballot.

When is the last time you put down your phone for a few hours, and took on a challenge by yourself? In this episode of Almost 107 Maya Miterani dives into our technological addiction and talk to Javier Gomez, the founder of a community focused on creating socializing opportunity's without the distraction of technology.

On this episode of the almost 107 podcast we look at the progression of soccer here in Canada. What it looked like for many years, what's changed, and what we can expect from the future. This episode also focuses on the talented youths of today, and what we can expect to see in the future. We talk to Joe Ostojic who is the president of London Dinamo Football club here in London and St. Thomas as well as Ali Aboudi who has coached and played soccer here in Canada for multiple years.

In a previous episode of Almost 107, Mayan Correia spoke with a Fanshawe student who made gambling apart of his lifestyle. This episode, Mayan Correia sits down with an experienced addiction counselor to talk about the growing impact of sports betting and gambling, and what the effects and long term effects could possibly be. Tune in for an eye-opening discussion that could change the way you see gambling.

In this Episode Gursimran Singh talks about how Punjabis living in different countries keep their culture alive. Through stories and interviews, this episode shares how they celebrate traditions, stay connected to their roots, and succeed in new places.

In this episode hosted by Dan McCracken, we talk to former NHL player Danny Syvret about his career playing hockey. Danny played for the London Knights, Team Canada at the World Juniors in 2005, the Edmonton Oilers, Philadelphia Flyers, and Anaheim Ducks. Danny tells us about the end of his hockey career, and how he was able to transition back to life back home in London with his family.

String theory is a theoretical framework that describes how strings generate through space and interact with one another - this theory can be applied to people. The idea is that your soulmate is always present in your life’s path, even when you haven’t met them. On this episode of Almost 107, I’ll be interviewing my Pake and Beppe (Grandpa and Grandma) about the connections that ultimately led to their ending up together.

It can be tough as Gen Z enters the adult world and tries their hand at adult things. Getting a job is tough, applying is draining, and the job economy is dry. So, in this episode of almost 107, we did the hard part for you. Going right to the source and finding out from employers what exactly they're looking for. How to make your resume a right swipe, nail your job interview, and be a standout candidate for your dream job. So come along as we sit down with Rebecca Summerfield, a career service consultant, and Hannah Theodore, an employer and paper editor.

The AI Revolution – Shaping the Future with Akshay Williams Imagine a world where cars drive themselves, doctors diagnose diseases with pinpoint accuracy before symptoms appear, and technology anticipates our needs before we even express them. That world isn’t science fiction—it’s happening right now, thanks to artificial intelligence. In this episode, we dive deep into the AI revolution with expert Akshay Williams, who unpacks how this game-changing technology is reshaping industries, work, and daily life. From AI detecting cancer earlier than ever to self-driving cars promising safer roads, we explore the real-world impact of machines that learn and evolve alongside us. But with progress comes big questions: Will AI create more jobs than it replaces? Can we ensure ethical, bias-free algorithms? And how do we stay ahead in a world where technology is constantly rewriting the rules? Akshay offers sharp insights into what’s next, emphasizing that AI isn’t just about automation—it’s about human potential. With the right approach, we can harness this powerful force to uplift, innovate, and build a future where technology works for everyone. Get ready for a thought-provoking conversation that challenges what you think you know about AI and the road ahead.

Being a young adult means many different doors opening. Some of those doors include gambling. In this episode, we dive into the trend of gambling with young adults and how it might affect their lives. To get a better understanding, I sat down with Fanshawe College student Britain Marshall, who talks about how Gambling has become apart of his life and the many things that have impacted his journey in post-secondary both good...and bad.

On this episode of the Almost 107 podcast. We are gonna take a deep dive into the world of comedy. what's new, what's changed and most importantly what makes it so special. I Talk with former comedian and current Screen writer George Vanderlaan and Current Comedian Michael Harrison to learn more about the world of comedy. Micheal has all of his bits and comedy gags on twitter @Michaelharrisoncomedian.

With what feels like dating apps taking over the world, is organic love a thing of the past? In this episode of almost 107 Maya Miterani dives into the good and the bad by talking to sexual health and consent educator Samantha Bitty to get a better look at the modern dating scene and to understand the appeal of dating apps.

In this episode of Almost 107, you host, Georgia Newman, takes on the heavily debated and controversial subject of 'your body, my choice. Speaking with Anova Womens Shelter Education Manager, Allison Preyde as well as Fanshawe students to hear from all voices.

Dating apps have changed the game, but are they a blessing or a curse? In this episode, App- solutely complicated: takes on dating apps, we explore the messy, thrilling, and sometimes cringe-worthy realities of swiping for love. From the horror stories to advice. We take a look on how these platforms impact our connections and expectations. Tune in as we take a look at the pros, cons, and everything in the digital age.

This podcast honors the shared culture of Indian and Pakistani Punjabis, showcasing their traditions, values, and unity through food, art, and community. A celebration of Punjab’s spirit that rises above borders.

For many Canadians, the holidays are synonymous with snow-covered streets and crisp winter air. But as climate change reshapes our world, London, Ontario, faces the unsettling question: are snowy Christmas mornings becoming a thing of the past? Since 2021, Christmas in the Forest City has been snowless, but 2024 brought a change. Snow squalls on Dec. 2 and a major storm on Dec. 5-6 closed schools, libraries, offices, and city services. In this episode of Almost 107, Roger Farias dives into the heart of this chilling question. Through conversations with local voices, and environmental experts, we uncover the ripple effects of changing weather patterns on the traditions, culture, tourism, environment, and sense of community. Join us to explore how climate change is rewriting our seasonal stories.

In this episode of Almost107 Alex Lafleur speaks to Charlene Lazenby, the executive director of the unity project for homelessness relief. Alex asks questions pertaining to the homelessness crisis in London Ontario, the problems the homeless face in the winter, how people can help, what the city of London should be doing to help with homeless shelter relief and much more.