Total Makeover Episode #2
TAKE CONTROL. Spring/Summer 2006: Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Plan what and when you'll eat to prevent cravings.
April 24, 20063m 24s
Audio is streamed directly from the publisher (mod-tv.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
TAKE CONTROL. Spring/Summer 2006: Follow three women in Allure magazine every month as they transform their bodies with advice from diet, fitness, and beauty experts. Start your own Total Makeover at allure.com. Weight-loss coach Stephen Gullo offers his best tips for staying motivated. This episode: Plan what and when you'll eat to prevent cravings. Produced by News Out Loud.
Topics
allurebeautybackstagemodtvmod-tvmodelsfashionstyletrends