Pillar 10: How to Feel Strong Emotions Without Losing Control
All Things Marriage with Dr. Chavonne
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Show Notes
The Well Made Woman Audio Drop is a time-bound audio experience releasing a series of teachings that explore 13 inner skills for emotional self-leadership and healthy relationships.
Each episode addresses a specific struggle many women face — such as emotional reactivity, self-doubt, resentment, overgiving, mental exhaustion, and disconnection — and offers a grounded, practical framework for change.
After listening to the full series, you’ll be invited to choose one pillar to focus on and begin practicing intentionally.
What's Coming Next:
Beginning January 1st, Dr. Chavonne will host a free experience called
Well Made Woman: New Year Energy — a space to take what you’ve learned and start living it in real time as you step into the new year.
SIGN UP FOR THE CHALLENGE HERE: