Episode 56: How to Manage Your Mind
In this episode I’m sharing a 7 step process to manage your mind during stressful and anxiety-provoking situations. Whether it’s something in your marriage, or something related to the current health crisis,
All Things Marriage with Dr. Chavonne
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Show Notes
In this episode I’m sharing a 7 step process to manage your mind during stressful and anxiety-provoking situations. Whether it’s something in your marriage, or something related to the current health crisis, tune in and receive the tools you need to remain in a peaceful emotional state. And if you are looking to hire a coach and want more of my help in doing this work more deeply, reach out for a complimentary consultation at bit.ly/schedulewithchavonne