Season 1 · Episode 2
All Sorts With Alex: The Spiritual 'Rabbit Hole' and Mental Health
All Sorts With Alex · Alex Ashcroft
August 13, 202424m 57s
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Show Notes
Welcome back for another episode!
In today's podcast instalment, we will be delving into the strong connection spirituality and our mental health and overall well-being have to one another. Mental health, at the best of times, is such an important topic to speak on, but in relation to our spiritual journey, it poses an entirely new perspective on the matter - some things to look out for too!