Could your electronic devices mislead you into thinking you have insomnia? Elizabeth Tracey reports
All Podcasts – Johns Hopkins Medicine Podcasts
March 17, 20251m 3s
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Show Notes
Apple watches and other electronic self-monitoring tools may up the risk that you might think you have insomnia when you don’t. That’s according to Charlene Gamaldo, a sleep expert at Johns Hopkins. Gramaldo: All of our devices are great from …