Episode 687
Running Inspiration Before the NYC Marathon
The NYC Marathon is this Sunday, so we revisit a conversation about running, no matter what your fitness level is.
November 1, 202412m 44s
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
[REBROADCAST FROM JUNE 16, 2023] The NYC Marathon is this Sunday, so we revisit a conversation about running, no matter what your fitness level is. Slow AF Run Club founder Martinus Evans. Inspired by his own journey with running, Evans now has a book titled Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run.
Topics
healthrunningfatmarathonfitnessexerciseendurancejogsizesprint